Shake and Bake
VS
Workouts
Friday 4/15/22 @ 12:16 PM
β
205kj
48rpm
71%
18mph
Friday 2/25/22 @ 12:4 PM
86kj
77rpm
34%
14mph
Friday 9/17/21 @ 12:20 PM
β
150kj
57rpm
52%
17mph
Friday 9/17/21 @ 10:15 AM
70kj
75rpm
32%
13mph
Wednesday 11/3/21 @ 12:52 PM
β
128kj
62rpm
47%
16mph
Thursday 12/23/21 @ 10:47 AM
74kj
82rpm
30%
13mph
Sunday 10/31/21 @ 3:51 PM
β
480kj
45rpm
90%
24mph
Friday 11/5/21 @ 9:21 AM
138kj
82rpm
37%
14mph
Wednesday 3/24/21 @ 11:26 AM
β
248kj
47rpm
66%
18mph
Saturday 3/20/21 @ 5:0 PM
181kj
79rpm
39%
16mph
Monday 9/14/20 @ 4:7 PM
23kj
67rpm
28%
10mph
Sunday 2/21/21 @ 1:4 AM
β
39kj
90rpm
29%
13mph
Thursday 12/3/20 @ 12:24 AM
β
310kj
57rpm
61%
20mph
Saturday 12/5/20 @ 7:49 PM
179kj
85rpm
37%
16mph
Friday 4/3/20 @ 1:25 PM
β
223kj
54rpm
48%
15mph
Monday 5/25/20 @ 11:11 PM
217kj
67rpm
43%
15mph
Sunday 5/3/20 @ 3:55 PM
6kj
82rpm
27%
12mph
Sunday 5/3/20 @ 3:53 PM
β
7kj
69rpm
33%
12mph
Friday 3/27/20 @ 2:57 PM
133kj
60rpm
41%
13mph
Friday 3/27/20 @ 8:47 PM
β
207kj
78rpm
41%
17mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
164
π₯
VS
4evervictorious
DMV - covered by the blood of Jesus
41
Workouts
74
kj
Thursday 12/23/21
6
kj
Sunday 5/3/20