Shake and Bake
VS
Workouts
Friday 12/2/22 @ 7:42 PM
✅
333kj
59rpm
61%
20mph
Wednesday 12/7/22 @ 11:7 PM
138kj
76rpm
38%
15mph
Thursday 4/7/22 @ 11:31 AM
✅
247kj
39rpm
74%
16mph
Tuesday 11/22/22 @ 10:30 PM
153kj
58rpm
42%
13mph
Monday 4/4/22 @ 10:29 PM
✅
301kj
42rpm
91%
23mph
Friday 4/15/22 @ 8:44 PM
138kj
84rpm
39%
17mph
Sunday 1/16/22 @ 4:58 PM
✅
481kj
43rpm
95%
24mph
Monday 1/24/22 @ 10:13 PM
201kj
79rpm
40%
16mph
Sunday 10/24/21 @ 3:58 PM
✅
409kj
44rpm
85%
22mph
Wednesday 1/5/22 @ 10:43 PM
190kj
75rpm
41%
16mph
Saturday 12/25/21 @ 4:20 PM
✅
301kj
46rpm
72%
19mph
Monday 12/27/21 @ 9:59 PM
185kj
85rpm
37%
16mph
Thursday 11/25/21 @ 1:0 PM
✅
402kj
44rpm
70%
18mph
Thursday 11/25/21 @ 10:14 PM
295kj
77rpm
41%
16mph
Friday 4/2/21 @ 11:55 AM
✅
339kj
49rpm
74%
20mph
Monday 3/29/21 @ 10:58 PM
226kj
87rpm
39%
17mph
Sunday 1/24/21 @ 4:54 PM
✅
482kj
51rpm
83%
24mph
Friday 2/5/21 @ 10:55 AM
226kj
82rpm
41%
17mph
Friday 4/10/20 @ 1:37 PM
194kj
66rpm
46%
16mph
Wednesday 10/21/20 @ 11:22 AM
✅
242kj
79rpm
45%
18mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
73
🔥
VS
1hustle_1heart
New Hampshire
15
Workouts
153
kj
Tuesday 11/22/22
185
kj
Monday 12/27/21
295
kj
Thursday 11/25/21
226
kj
Monday 3/29/21
194
kj
Friday 4/10/20