Shake and Bake
Workouts
Thursday 2/2/23 @ 1:59 PM
✅
166kj
59rpm
61%
20mph
Sunday 3/26/23 @ 1:30 PM
156kj
83rpm
47%
20mph
Saturday 7/31/21 @ 2:36 PM
✅
294kj
56rpm
71%
23mph
Thursday 8/26/21 @ 9:44 AM
235kj
89rpm
46%
21mph
Sunday 6/6/21 @ 2:19 PM
184kj
51rpm
52%
15mph
Sunday 6/20/21 @ 1:45 PM
✅
332kj
83rpm
49%
21mph
Saturday 5/22/21 @ 11:26 AM
517kj
60rpm
56%
18mph
Saturday 5/22/21 @ 11:29 AM
✅
620kj
87rpm
45%
20mph
Friday 10/9/20 @ 9:32 PM
140kj
47rpm
60%
16mph
Sunday 1/19/20 @ 2:36 PM
✅
192kj
91rpm
43%
20mph
Tuesday 3/17/20 @ 9:22 PM
343kj
65rpm
55%
19mph
Saturday 3/7/20 @ 5:42 PM
✅
637kj
89rpm
45%
20mph
Tuesday 5/19/20 @ 11:35 AM
✅
823kj
65rpm
64%
22mph
Saturday 1/18/20 @ 5:57 PM
627kj
84rpm
47%
20mph
Saturday 3/21/20 @ 4:35 PM
✅
160kj
59rpm
56%
17mph
Saturday 3/14/20 @ 3:1 PM
150kj
93rpm
38%
18mph
Thursday 8/2/18 @ 8:51 PM
✅
201kj
66rpm
56%
20mph
Saturday 8/4/18 @ 6:9 PM
105kj
78rpm
38%
15mph
Thursday 11/23/17 @ 3:23 PM
✅
724kj
69rpm
68%
25mph
Thursday 11/23/17 @ 3:23 PM
202kj
84rpm
33%
14mph
Workouts
517
kj
Saturday 5/22/21
343
kj
Tuesday 3/17/20
627
kj
Saturday 1/18/20