Shake and Bake

Workouts

Thursday 1/27/22 @ 9:51 PM
✅
262kj
85rpm
44%
19mph
30 min Encanto Ride
Robin Arzón
Sunday 7/10/22 @ 1:26 PM
181kj
73rpm
41%
16mph
Friday 11/19/21 @ 11:11 AM
✅
229kj
83rpm
41%
17mph
30 min Spotify Door Knockers Ride
Hannah Frankson
Thursday 11/4/21 @ 9:29 PM
148kj
80rpm
34%
14mph
Monday 11/30/20 @ 6:22 PM
✅
180kj
79rpm
46%
19mph
20 min 90s Dance Ride
Emma Lovewell
Saturday 9/25/21 @ 3:16 PM
129kj
77rpm
41%
16mph

Workouts

30 min Encanto Ride
Robin Arzón
✅ 262 kj
Thursday 1/27/22
181 kj
Sunday 7/10/22
30 min Spotify Door Knockers Ride
Hannah Frankson
✅ 229 kj
Friday 11/19/21
148 kj
Thursday 11/4/21
20 min 90s Dance Ride
Emma Lovewell
✅ 180 kj
Monday 11/30/20
129 kj
Saturday 9/25/21