Shake and Bake
Workouts
Thursday 12/3/20 @ 4:1 PM
✅
246kj
90rpm
40%
18mph
Thursday 12/3/20 @ 12:53 PM
156kj
84rpm
35%
15mph
Tuesday 10/6/20 @ 12:21 AM
✅
400kj
91rpm
40%
18mph
Monday 10/5/20 @ 12:10 PM
248kj
88rpm
33%
15mph
Monday 2/17/20 @ 6:28 PM
✅
250kj
87rpm
42%
18mph
Thursday 6/18/20 @ 12:18 PM
163kj
86rpm
35%
15mph
Saturday 3/7/20 @ 12:55 AM
✅
154kj
86rpm
41%
18mph
Monday 2/17/20 @ 8:5 PM
120kj
80rpm
39%
16mph
Sunday 2/2/20 @ 1:21 PM
49kj
74rpm
38%
15mph
Wednesday 2/19/20 @ 2:55 AM
✅
49kj
85rpm
34%
15mph
Sunday 2/9/20 @ 4:37 PM
✅
177kj
81rpm
45%
19mph
Friday 2/14/20 @ 1:41 PM
101kj
74rpm
38%
15mph
Thursday 2/13/20 @ 11:4 AM
✅
238kj
85rpm
42%
18mph
Thursday 2/13/20 @ 8:28 PM
153kj
75rpm
38%
15mph
Thursday 10/31/19 @ 9:54 AM
✅
252kj
76rpm
47%
18mph
Friday 11/8/19 @ 1:14 PM
169kj
72rpm
42%
16mph
Wednesday 10/23/19 @ 10:5 AM
✅
250kj
79rpm
45%
18mph
Saturday 10/5/19 @ 8:57 PM
184kj
73rpm
42%
16mph
Thursday 3/14/19 @ 1:13 PM
✅
171kj
70rpm
41%
15mph
Saturday 3/2/19 @ 5:33 PM
140kj
73rpm
36%
14mph
Workouts
163
kj
Thursday 6/18/20
140
kj
Saturday 3/2/19