Shake and Bake
VS
Workouts
Saturday 12/7/19 @ 5:45 PM
✅
622kj
75rpm
49%
20mph
Sunday 5/31/20 @ 12:36 PM
491kj
90rpm
40%
18mph
Saturday 6/24/23 @ 6:4 PM
✅
480kj
76rpm
45%
18mph
Sunday 7/30/23 @ 11:14 AM
424kj
92rpm
37%
17mph
Monday 10/10/22 @ 6:21 PM
✅
240kj
84rpm
41%
18mph
Tuesday 7/13/21 @ 10:51 AM
212kj
88rpm
38%
17mph
Wednesday 9/14/22 @ 8:6 AM
✅
362kj
78rpm
44%
18mph
Friday 9/2/22 @ 1:46 PM
324kj
89rpm
38%
17mph
Saturday 10/9/21 @ 9:28 PM
✅
530kj
81rpm
45%
19mph
Saturday 6/18/22 @ 11:5 AM
376kj
87rpm
37%
17mph
Monday 5/2/22 @ 8:56 PM
✅
363kj
74rpm
46%
18mph
Monday 12/27/21 @ 12:30 PM
307kj
90rpm
37%
17mph
Thursday 7/16/20 @ 8:12 PM
✅
418kj
85rpm
44%
19mph
Saturday 8/17/19 @ 11:10 AM
355kj
91rpm
39%
18mph
Saturday 9/21/19 @ 4:38 PM
✅
647kj
79rpm
49%
20mph
Friday 5/15/20 @ 3:7 PM
505kj
88rpm
41%
19mph
Saturday 3/14/20 @ 4:38 PM
✅
543kj
76rpm
47%
19mph
Friday 5/21/21 @ 12:39 PM
449kj
86rpm
40%
18mph
Saturday 2/9/19 @ 5:35 PM
✅
662kj
79rpm
46%
19mph
Saturday 2/6/21 @ 12:5 PM
534kj
85rpm
39%
17mph
astridr
Westhampton Beach NY
243
🔥
VS
hereforthecake
#Vet 🇺🇸 #SoFL
29
Workouts
491
kj
Sunday 5/31/20
424
kj
Sunday 7/30/23
212
kj
Tuesday 7/13/21
324
kj
Friday 9/2/22
376
kj
Saturday 6/18/22
307
kj
Monday 12/27/21
355
kj
Saturday 8/17/19
505
kj
Friday 5/15/20
534
kj
Saturday 2/6/21