Shake and Bake
Workouts
Saturday 1/1/22 @ 5:35 PM
✅
394kj
77rpm
46%
19mph
Monday 1/3/22 @ 5:6 PM
287kj
76rpm
41%
17mph
Thursday 5/20/21 @ 7:59 AM
✅
357kj
80rpm
44%
18mph
Monday 3/2/20 @ 4:10 PM
242kj
84rpm
35%
15mph
Thursday 9/10/20 @ 8:10 AM
✅
452kj
78rpm
48%
20mph
Sunday 11/3/19 @ 10:16 PM
230kj
76rpm
37%
15mph
Friday 2/19/21 @ 10:30 PM
✅
555kj
72rpm
49%
19mph
Saturday 9/28/19 @ 4:41 PM
367kj
77rpm
39%
16mph
Monday 5/11/20 @ 8:4 PM
✅
270kj
78rpm
45%
19mph
Friday 1/29/21 @ 5:54 PM
188kj
81rpm
38%
16mph
Friday 7/12/19 @ 7:18 PM
✅
368kj
86rpm
36%
16mph
Wednesday 7/10/19 @ 4:34 PM
259kj
79rpm
35%
15mph
Wednesday 7/15/20 @ 6:12 PM
✅
410kj
78rpm
44%
18mph
Tuesday 7/16/19 @ 7:24 PM
264kj
80rpm
36%
15mph
Wednesday 8/28/19 @ 8:14 AM
✅
450kj
78rpm
46%
19mph
Wednesday 1/29/20 @ 5:6 PM
293kj
80rpm
39%
16mph
Sunday 2/24/19 @ 9:8 PM
✅
777kj
76rpm
46%
19mph
Wednesday 2/13/19 @ 5:45 PM
489kj
76rpm
38%
15mph
Wednesday 8/22/18 @ 3:22 PM
✅
380kj
82rpm
44%
19mph
Wednesday 1/23/19 @ 4:21 PM
267kj
74rpm
41%
16mph
Workouts
287
kj
Monday 1/3/22
242
kj
Monday 3/2/20
230
kj
Sunday 11/3/19
188
kj
Friday 1/29/21
264
kj
Tuesday 7/16/19
489
kj
Wednesday 2/13/19