Shake and Bake
VS
Workouts
Saturday 2/8/20 @ 5:42 PM
✅
586kj
75rpm
49%
20mph
Saturday 2/8/20 @ 5:37 PM
533kj
93rpm
41%
19mph
Friday 1/1/21 @ 1:34 PM
162kj
71rpm
40%
15mph
Saturday 1/2/21 @ 6:4 PM
✅
280kj
93rpm
41%
19mph
Saturday 11/2/19 @ 6:44 PM
✅
623kj
78rpm
49%
20mph
Saturday 10/17/20 @ 3:59 PM
544kj
93rpm
41%
19mph
Saturday 10/10/20 @ 9:44 PM
566kj
73rpm
48%
18mph
Thursday 10/8/20 @ 10:1 PM
✅
600kj
91rpm
42%
19mph
Sunday 6/14/20 @ 5:43 PM
✅
478kj
79rpm
49%
20mph
Wednesday 6/10/20 @ 10:3 PM
465kj
92rpm
43%
20mph
Sunday 6/7/20 @ 6:42 PM
244kj
76rpm
44%
18mph
Friday 5/29/20 @ 9:47 PM
✅
256kj
94rpm
40%
19mph
Saturday 9/7/19 @ 4:36 PM
✅
638kj
82rpm
48%
20mph
Saturday 2/15/20 @ 4:28 PM
536kj
91rpm
42%
19mph
Sunday 9/29/19 @ 4:33 PM
✅
448kj
82rpm
45%
19mph
Tuesday 2/11/20 @ 12:5 AM
402kj
84rpm
43%
18mph
Monday 3/4/19 @ 9:25 AM
195kj
75rpm
35%
14mph
Tuesday 2/19/19 @ 11:53 PM
✅
196kj
81rpm
34%
14mph
Sunday 7/1/18 @ 2:55 PM
✅
327kj
77rpm
43%
17mph
Wednesday 7/4/18 @ 2:56 PM
289kj
79rpm
41%
17mph
astridr
Westhampton Beach NY
174
VS
bikerbeth
PZP-7 Green Legs & Hammies
232
🔥
Workouts
533
kj
Saturday 2/8/20
162
kj
Friday 1/1/21
544
kj
Saturday 10/17/20
244
kj
Sunday 6/7/20
536
kj
Saturday 2/15/20