Shake and Bake
Workouts
Monday 1/15/24 @ 9:47 PM
213kj
71rpm
44%
17mph
Tuesday 6/20/23 @ 12:51 PM
✅
383kj
89rpm
48%
22mph
Sunday 6/25/23 @ 2:11 PM
364kj
76rpm
45%
18mph
Thursday 5/25/23 @ 11:58 PM
✅
603kj
93rpm
48%
22mph
Sunday 2/19/23 @ 9:22 PM
237kj
76rpm
43%
18mph
Wednesday 4/13/22 @ 11:13 PM
✅
416kj
94rpm
48%
22mph
Thursday 6/18/20 @ 8:34 PM
438kj
80rpm
46%
19mph
Wednesday 6/17/20 @ 12:21 PM
✅
645kj
87rpm
51%
23mph
Thursday 1/27/22 @ 9:1 AM
371kj
75rpm
43%
17mph
Monday 8/2/21 @ 12:31 PM
✅
619kj
93rpm
47%
22mph
Sunday 12/8/19 @ 7:47 PM
428kj
77rpm
47%
19mph
Thursday 11/12/20 @ 12:17 PM
✅
623kj
88rpm
51%
22mph
Sunday 9/29/19 @ 4:33 PM
448kj
82rpm
45%
19mph
Thursday 5/9/19 @ 11:55 AM
✅
594kj
88rpm
49%
22mph
Sunday 2/2/20 @ 9:59 PM
431kj
75rpm
48%
19mph
Wednesday 1/29/20 @ 12:57 PM
✅
632kj
87rpm
51%
22mph
Monday 9/23/19 @ 8:11 AM
420kj
77rpm
46%
19mph
Monday 9/23/19 @ 11:50 AM
✅
571kj
86rpm
49%
21mph
Monday 7/22/19 @ 2:46 PM
399kj
83rpm
41%
18mph
Friday 7/19/19 @ 12:39 PM
✅
516kj
89rpm
43%
19mph
Workouts
364
kj
Sunday 6/25/23
428
kj
Sunday 12/8/19