Shake and Bake
Workouts
Sunday 6/25/23 @ 2:11 PM
364kj
76rpm
45%
18mph
Saturday 5/27/23 @ 5:49 PM
✅
594kj
93rpm
48%
22mph
Saturday 12/2/23 @ 5:54 PM
333kj
76rpm
42%
17mph
Monday 12/6/21 @ 9:9 PM
✅
584kj
83rpm
50%
22mph
Thursday 1/27/22 @ 9:1 AM
371kj
75rpm
43%
17mph
Wednesday 12/29/21 @ 12:9 AM
✅
614kj
87rpm
49%
22mph
Wednesday 2/26/20 @ 9:16 AM
407kj
77rpm
47%
19mph
Tuesday 1/26/21 @ 1:22 PM
✅
655kj
80rpm
56%
23mph
Sunday 4/5/20 @ 6:38 PM
265kj
78rpm
45%
19mph
Friday 4/10/20 @ 9:29 PM
✅
441kj
83rpm
54%
23mph
Sunday 2/2/20 @ 9:59 PM
431kj
75rpm
48%
19mph
Sunday 9/8/19 @ 9:7 PM
✅
699kj
78rpm
58%
23mph
Monday 9/23/19 @ 8:11 AM
420kj
77rpm
46%
19mph
Thursday 9/19/19 @ 12:19 PM
✅
654kj
81rpm
54%
23mph
Friday 7/26/19 @ 4:13 PM
293kj
81rpm
44%
19mph
Tuesday 7/23/19 @ 12:21 PM
✅
408kj
79rpm
53%
21mph
Tuesday 3/26/19 @ 8:4 AM
382kj
77rpm
46%
19mph
Monday 4/29/19 @ 12:19 PM
✅
611kj
81rpm
53%
22mph
Monday 9/17/18 @ 8:13 AM
249kj
82rpm
43%
18mph
Monday 9/17/18 @ 12:14 PM
✅
612kj
78rpm
54%
22mph
Workouts
364
kj
Sunday 6/25/23
371
kj
Thursday 1/27/22
407
kj
Wednesday 2/26/20
265
kj
Sunday 4/5/20
382
kj
Tuesday 3/26/19