Shake and Bake
Workouts
Sunday 12/19/21 @ 5:11 PM
✅
413kj
82rpm
45%
19mph
Wednesday 11/10/21 @ 8:17 PM
310kj
73rpm
44%
17mph
Friday 9/24/21 @ 3:23 PM
✅
242kj
81rpm
38%
18mph
Thursday 9/30/21 @ 7:35 PM
194kj
76rpm
41%
17mph
Thursday 6/24/21 @ 5:7 PM
✅
240kj
73rpm
43%
18mph
Tuesday 6/15/21 @ 1:7 AM
211kj
73rpm
44%
17mph
Sunday 7/26/20 @ 4:52 PM
✅
316kj
80rpm
49%
20mph
Saturday 7/25/20 @ 3:28 PM
190kj
72rpm
43%
17mph
Sunday 7/19/20 @ 4:53 PM
✅
333kj
74rpm
45%
18mph
Saturday 1/11/20 @ 1:9 AM
164kj
81rpm
29%
12mph
Saturday 7/11/20 @ 3:29 PM
✅
466kj
84rpm
47%
20mph
Tuesday 7/14/20 @ 8:53 PM
332kj
77rpm
43%
18mph
Thursday 7/2/20 @ 4:9 PM
✅
365kj
77rpm
45%
18mph
Tuesday 7/7/20 @ 7:44 PM
265kj
77rpm
40%
16mph
Friday 6/19/20 @ 3:45 PM
✅
412kj
82rpm
46%
19mph
Friday 6/19/20 @ 3:32 PM
264kj
77rpm
40%
16mph
Friday 4/24/20 @ 10:54 PM
✅
254kj
84rpm
44%
19mph
Wednesday 4/22/20 @ 10:29 PM
204kj
82rpm
40%
17mph
Wednesday 4/1/20 @ 12:1 AM
✅
260kj
73rpm
48%
18mph
Tuesday 3/31/20 @ 11:59 PM
228kj
76rpm
45%
18mph
Workouts
164
kj
Saturday 1/11/20
265
kj
Tuesday 7/7/20
264
kj
Friday 6/19/20
228
kj
Tuesday 3/31/20