Shake and Bake
Workouts
Wednesday 3/17/21 @ 3:14 PM
252kj
69rpm
48%
18mph
Tuesday 3/16/21 @ 11:25 PM
✅
305kj
71rpm
52%
20mph
Monday 3/15/21 @ 11:7 PM
252kj
76rpm
45%
18mph
Tuesday 3/9/21 @ 12:25 AM
✅
286kj
73rpm
50%
19mph
Sunday 11/29/20 @ 5:37 PM
376kj
86rpm
43%
18mph
Wednesday 9/9/20 @ 11:22 PM
✅
386kj
80rpm
44%
19mph
Saturday 10/31/20 @ 4:33 PM
✅
374kj
91rpm
39%
18mph
Monday 11/23/20 @ 11:36 PM
343kj
81rpm
41%
17mph
Wednesday 6/10/20 @ 3:3 PM
✅
276kj
78rpm
48%
19mph
Tuesday 6/9/20 @ 11:41 PM
209kj
72rpm
44%
17mph
Tuesday 5/12/20 @ 10:27 PM
305kj
82rpm
47%
20mph
Tuesday 5/12/20 @ 10:25 PM
✅
323kj
69rpm
55%
20mph
Tuesday 4/7/20 @ 10:25 PM
291kj
76rpm
49%
20mph
Tuesday 4/7/20 @ 10:26 PM
✅
303kj
65rpm
55%
20mph
Wednesday 4/1/20 @ 12:1 AM
260kj
73rpm
48%
18mph
Tuesday 3/31/20 @ 11:57 PM
✅
277kj
67rpm
53%
19mph
Thursday 11/28/19 @ 3:58 PM
✅
370kj
78rpm
46%
18mph
Thursday 11/28/19 @ 4:17 PM
168kj
73rpm
41%
16mph
Saturday 9/28/19 @ 3:33 PM
✅
313kj
83rpm
48%
20mph
Wednesday 9/25/19 @ 2:53 AM
160kj
75rpm
39%
15mph
Workouts
209
kj
Tuesday 6/9/20
260
kj
Wednesday 4/1/20
168
kj
Thursday 11/28/19