Shake and Bake
Workouts
Saturday 1/20/24 @ 6:57 PM
✅
278kj
47rpm
74%
19mph
Saturday 1/20/24 @ 6:59 PM
265kj
48rpm
66%
19mph
Tuesday 4/13/21 @ 12:13 AM
✅
226kj
41rpm
95%
22mph
Tuesday 4/13/21 @ 12:11 AM
159kj
66rpm
60%
20mph
Thursday 12/3/20 @ 6:2 PM
✅
181kj
77rpm
40%
16mph
Thursday 12/3/20 @ 4:54 PM
151kj
91rpm
33%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
442kj
43rpm
91%
22mph
Tuesday 11/10/20 @ 12:25 AM
314kj
63rpm
60%
20mph
Tuesday 7/30/19 @ 8:47 PM
✅
230kj
60rpm
63%
20mph
Tuesday 9/24/19 @ 7:41 PM
163kj
75rpm
46%
18mph
Tuesday 5/5/20 @ 12:19 AM
✅
81kj
73rpm
47%
18mph
Monday 12/16/19 @ 3:1 AM
49kj
86rpm
33%
15mph
Saturday 12/7/19 @ 9:14 PM
✅
279kj
66rpm
55%
19mph
Thursday 12/12/19 @ 8:3 PM
201kj
82rpm
40%
17mph
Wednesday 12/11/19 @ 1:29 AM
✅
381kj
47rpm
80%
21mph
Wednesday 12/11/19 @ 1:25 AM
307kj
75rpm
51%
20mph
Monday 2/25/19 @ 9:5 PM
✅
155kj
65rpm
51%
18mph
Wednesday 2/20/19 @ 3:6 PM
150kj
75rpm
45%
18mph
Monday 2/4/19 @ 3:46 AM
92kj
70rpm
44%
16mph
Thursday 2/7/19 @ 6:3 PM
✅
97kj
74rpm
43%
17mph
Workouts
265
kj
Saturday 1/20/24
314
kj
Tuesday 11/10/20
307
kj
Wednesday 12/11/19