Shake and Bake
Workouts
Monday 2/12/24 @ 11:0 PM
330kj
73rpm
39%
15mph
Saturday 11/16/19 @ 5:37 PM
✅
1034kj
80rpm
58%
24mph
Friday 6/9/23 @ 12:6 AM
201kj
56rpm
51%
16mph
Saturday 7/8/23 @ 9:44 AM
✅
446kj
86rpm
52%
23mph
Monday 5/22/23 @ 10:58 PM
404kj
55rpm
63%
18mph
Monday 6/26/23 @ 2:49 AM
✅
611kj
87rpm
50%
22mph
Saturday 12/4/21 @ 6:31 PM
567kj
42rpm
86%
21mph
Thursday 12/16/21 @ 4:48 PM
✅
833kj
82rpm
59%
25mph
Wednesday 9/9/20 @ 11:25 PM
485kj
42rpm
96%
23mph
Thursday 9/10/20 @ 4:38 PM
✅
578kj
87rpm
58%
26mph
Wednesday 7/15/20 @ 3:3 PM
408kj
65rpm
56%
18mph
Wednesday 7/8/20 @ 12:4 AM
✅
796kj
82rpm
58%
25mph
Saturday 10/26/19 @ 1:58 PM
666kj
52rpm
72%
20mph
Saturday 5/2/20 @ 3:46 PM
✅
1099kj
83rpm
58%
25mph
Tuesday 9/10/19 @ 8:8 PM
146kj
70rpm
52%
19mph
Wednesday 9/11/19 @ 5:56 PM
✅
351kj
81rpm
66%
27mph
Sunday 2/9/20 @ 8:0 PM
325kj
70rpm
47%
17mph
Saturday 2/8/20 @ 6:56 PM
✅
797kj
90rpm
55%
25mph
Wednesday 3/28/18 @ 2:21 PM
375kj
68rpm
45%
16mph
Tuesday 1/7/20 @ 5:20 PM
✅
971kj
83rpm
56%
24mph
Workouts
201
kj
Friday 6/9/23
567
kj
Saturday 12/4/21
485
kj
Wednesday 9/9/20
408
kj
Wednesday 7/15/20
325
kj
Sunday 2/9/20
375
kj
Wednesday 3/28/18