Shake and Bake
Workouts
Monday 3/7/22 @ 1:47 AM
620kj
85rpm
46%
20mph
Monday 1/15/24 @ 11:31 PM
✅
1341kj
103rpm
55%
27mph
Friday 9/3/21 @ 1:6 AM
315kj
85rpm
46%
20mph
Thursday 1/5/23 @ 11:27 AM
✅
636kj
92rpm
58%
26mph
Monday 12/5/22 @ 2:59 AM
304kj
80rpm
47%
20mph
Saturday 12/24/22 @ 2:57 PM
✅
604kj
80rpm
63%
26mph
Thursday 4/21/22 @ 2:29 AM
320kj
90rpm
45%
20mph
Wednesday 4/20/22 @ 9:56 AM
✅
571kj
99rpm
53%
25mph
Tuesday 9/21/21 @ 2:3 AM
296kj
85rpm
45%
20mph
Saturday 2/6/21 @ 12:51 PM
✅
502kj
88rpm
55%
24mph
Sunday 6/6/21 @ 9:28 PM
789kj
83rpm
47%
20mph
Sunday 6/6/21 @ 1:10 PM
✅
1101kj
79rpm
56%
23mph
Monday 5/17/21 @ 1:1 AM
244kj
80rpm
44%
18mph
Friday 4/2/21 @ 9:59 AM
✅
382kj
86rpm
49%
22mph
Sunday 9/27/20 @ 12:50 AM
✅
311kj
89rpm
44%
20mph
Wednesday 9/16/20 @ 11:58 AM
171kj
0rpm
0%
0mph
Saturday 11/21/20 @ 12:34 AM
459kj
86rpm
46%
20mph
Monday 11/16/20 @ 11:58 AM
✅
651kj
83rpm
54%
23mph
Tuesday 9/15/20 @ 12:1 AM
486kj
92rpm
44%
21mph
Monday 9/14/20 @ 10:57 AM
✅
665kj
89rpm
51%
23mph
Workouts
620
kj
Monday 3/7/22
320
kj
Thursday 4/21/22
296
kj
Tuesday 9/21/21
789
kj
Sunday 6/6/21
171
kj
Wednesday 9/16/20
459
kj
Saturday 11/21/20
486
kj
Tuesday 9/15/20