Shake and Bake
Workouts
Monday 3/7/22 @ 9:14 PM
✅
387kj
90rpm
41%
19mph
Wednesday 4/6/22 @ 5:10 PM
264kj
82rpm
36%
16mph
Friday 4/9/21 @ 7:59 PM
✅
403kj
89rpm
42%
19mph
Wednesday 4/28/21 @ 2:3 AM
380kj
82rpm
43%
19mph
Thursday 9/23/21 @ 6:23 PM
✅
365kj
93rpm
39%
18mph
Monday 9/20/21 @ 8:33 PM
325kj
87rpm
39%
17mph
Sunday 4/4/21 @ 7:53 PM
518kj
86rpm
42%
18mph
Monday 8/2/21 @ 4:32 PM
✅
540kj
79rpm
46%
19mph
Monday 5/24/21 @ 7:40 PM
363kj
92rpm
36%
17mph
Monday 5/24/21 @ 6:22 PM
✅
405kj
81rpm
44%
18mph
Thursday 3/7/19 @ 9:49 PM
313kj
85rpm
40%
17mph
Wednesday 3/6/19 @ 1:29 AM
✅
411kj
84rpm
45%
19mph
Thursday 8/23/18 @ 7:14 PM
✅
181kj
85rpm
37%
16mph
Monday 2/25/19 @ 1:50 AM
171kj
85rpm
36%
16mph
Saturday 2/16/19 @ 7:9 PM
90kj
90rpm
36%
16mph
Monday 7/16/18 @ 3:23 AM
✅
94kj
81rpm
39%
16mph
Tuesday 1/22/19 @ 6:38 PM
132kj
88rpm
38%
17mph
Friday 2/1/19 @ 2:27 AM
✅
151kj
82rpm
42%
18mph
Monday 9/17/18 @ 7:40 PM
✅
161kj
78rpm
45%
18mph
Thursday 10/4/18 @ 2:18 AM
141kj
82rpm
41%
17mph
Workouts
264
kj
Wednesday 4/6/22
380
kj
Wednesday 4/28/21
325
kj
Monday 9/20/21
518
kj
Sunday 4/4/21