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Shake and Bake
ashtronomical
VT
159 🔥
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
68
Beat ashtronomical
Workouts
Previous Workouts
Next Workouts
Saturday 7/24/21 @ 11:58 AM
✅
523
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 4:23 PM
448
kj
79
rpm
43
%
18
mph
Thursday 5/20/21 @ 11:3 PM
✅
418
kj
95
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/31/21 @ 6:35 PM
346
kj
81
rpm
43
%
18
mph
Sunday 6/6/21 @ 7:35 PM
✅
323
kj
90
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 6/17/21 @ 12:20 PM
314
kj
81
rpm
41
%
17
mph
Friday 3/12/21 @ 8:0 PM
✅
419
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/29/20 @ 9:58 PM
346
kj
81
rpm
42
%
18
mph
Wednesday 9/16/20 @ 8:13 PM
✅
409
kj
93
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/28/20 @ 1:11 PM
357
kj
82
rpm
42
%
18
mph
Monday 3/30/20 @ 8:0 PM
✅
393
kj
89
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 6:53 PM
364
kj
84
rpm
42
%
18
mph
Saturday 12/7/19 @ 4:27 PM
✅
515
kj
86
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 4:45 PM
503
kj
80
rpm
44
%
18
mph
Monday 11/11/19 @ 9:55 PM
✅
401
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 1:38 PM
367
kj
80
rpm
43
%
18
mph
Monday 9/30/19 @ 4:2 PM
360
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/6/19 @ 3:56 PM
✅
388
kj
82
rpm
43
%
19
mph
Saturday 4/20/19 @ 12:27 PM
505
kj
90
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/3/19 @ 6:15 PM
✅
513
kj
84
rpm
43
%
19
mph
Previous Workouts
Next Workouts
ashtronomical
VT
159 🔥
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
68
Beat ashtronomical
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
523
kj
Saturday 7/24/21
448
kj
Sunday 10/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
418
kj
Thursday 5/20/21
346
kj
Monday 5/31/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
323
kj
Sunday 6/6/21
314
kj
Thursday 6/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
419
kj
Friday 3/12/21
346
kj
Wednesday 1/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
409
kj
Wednesday 9/16/20
357
kj
Tuesday 7/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
393
kj
Monday 3/30/20
364
kj
Tuesday 3/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
515
kj
Saturday 12/7/19
503
kj
Sunday 12/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
401
kj
Monday 11/11/19
367
kj
Monday 11/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
360
kj
Monday 9/30/19
✅
388
kj
Sunday 10/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
505
kj
Saturday 4/20/19
✅
513
kj
Friday 5/3/19
Previous Workouts
Next Workouts