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Shake and Bake
ashtronomical
VT
263 π₯
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
4
Beat ashtronomical
Workouts
Previous Workouts
Next Workouts
Wednesday 10/13/21 @ 11:40 AM
β
529
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/12/22 @ 2:3 AM
214
kj
79
rpm
31
%
13
mph
Thursday 10/24/19 @ 7:20 PM
β
510
kj
84
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 12:11 AM
413
kj
76
rpm
42
%
17
mph
Wednesday 4/28/21 @ 6:18 PM
β
395
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/4/19 @ 1:3 AM
295
kj
84
rpm
38
%
17
mph
Saturday 2/6/21 @ 9:21 PM
β
711
kj
88
rpm
45
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 1:48 AM
479
kj
81
rpm
39
%
16
mph
Sunday 1/3/21 @ 12:21 AM
β
303
kj
81
rpm
41
%
17
mph
45 min JKE: New Yearβs Eve Special
Jess King
View Class
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Friday 1/1/21 @ 8:52 PM
0
kj
18
rpm
24
%
2
mph
Wednesday 9/30/20 @ 5:11 PM
β
397
kj
93
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/5/20 @ 12:6 AM
195
kj
84
rpm
28
%
13
mph
Saturday 9/19/20 @ 2:13 PM
β
558
kj
92
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 11:22 PM
407
kj
80
rpm
40
%
17
mph
Sunday 8/2/20 @ 12:23 AM
53
kj
99
rpm
31
%
15
mph
10 min Climb Ride
Matt Wilpers
View Class
Share
Wednesday 7/29/20 @ 12:42 PM
β
90
kj
89
rpm
42
%
19
mph
Wednesday 12/11/19 @ 11:11 PM
β
384
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 11:48 PM
298
kj
82
rpm
39
%
17
mph
Monday 4/29/19 @ 4:18 PM
β
333
kj
94
rpm
35
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 7:11 PM
251
kj
88
rpm
28
%
14
mph
Previous Workouts
Next Workouts
ashtronomical
VT
263 π₯
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
4
Beat ashtronomical
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
529
kj
Wednesday 10/13/21
214
kj
Saturday 2/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
510
kj
Thursday 10/24/19
413
kj
Sunday 9/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
395
kj
Wednesday 4/28/21
295
kj
Wednesday 12/4/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
711
kj
Saturday 2/6/21
479
kj
Sunday 2/7/21
45 min JKE: New Yearβs Eve Special
Jess King
View Class
Share
β
303
kj
Sunday 1/3/21
0
kj
Friday 1/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
397
kj
Wednesday 9/30/20
195
kj
Monday 10/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
558
kj
Saturday 9/19/20
407
kj
Sunday 12/8/19
10 min Climb Ride
Matt Wilpers
View Class
Share
53
kj
Sunday 8/2/20
β
90
kj
Wednesday 7/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
384
kj
Wednesday 12/11/19
298
kj
Thursday 4/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
333
kj
Monday 4/29/19
251
kj
Wednesday 5/1/19
Previous Workouts
Next Workouts