Shake and Bake
Workouts
Monday 4/12/21 @ 7:47 PM
✅
401kj
92rpm
41%
19mph
Tuesday 1/18/22 @ 11:51 PM
248kj
83rpm
36%
15mph
Saturday 9/4/21 @ 5:52 PM
✅
276kj
91rpm
41%
19mph
Friday 9/10/21 @ 12:51 AM
184kj
85rpm
37%
16mph
Friday 4/2/21 @ 7:37 PM
✅
404kj
91rpm
41%
19mph
Wednesday 4/14/21 @ 10:55 PM
293kj
84rpm
39%
17mph
Friday 2/26/21 @ 7:42 PM
✅
412kj
90rpm
42%
19mph
Thursday 8/15/19 @ 10:9 AM
294kj
82rpm
39%
17mph
Sunday 3/29/20 @ 5:39 PM
49kj
93rpm
32%
15mph
Friday 4/3/20 @ 7:45 PM
✅
59kj
81rpm
39%
16mph
Friday 10/16/20 @ 8:40 PM
✅
45kj
96rpm
30%
14mph
Sunday 12/27/20 @ 10:0 PM
40kj
85rpm
31%
14mph
Monday 10/5/20 @ 5:37 PM
✅
378kj
97rpm
34%
17mph
Friday 4/26/19 @ 8:17 PM
293kj
89rpm
36%
16mph
Tuesday 7/14/20 @ 3:13 PM
✅
370kj
91rpm
37%
17mph
Thursday 7/16/20 @ 12:14 AM
288kj
86rpm
35%
16mph
Monday 4/13/20 @ 4:10 PM
✅
388kj
91rpm
40%
18mph
Sunday 11/10/19 @ 11:7 PM
311kj
86rpm
38%
17mph
Friday 2/14/20 @ 10:4 PM
✅
122kj
92rpm
35%
16mph
Wednesday 2/5/20 @ 2:47 AM
110kj
82rpm
37%
16mph
Workouts
248
kj
Tuesday 1/18/22
184
kj
Friday 9/10/21
293
kj
Wednesday 4/14/21
294
kj
Thursday 8/15/19
288
kj
Thursday 7/16/20