Shake and Bake
Workouts
Friday 1/15/21 @ 9:43 PM
381kj
87rpm
40%
18mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Saturday 1/23/21 @ 7:47 PM
530kj
92rpm
41%
19mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Sunday 1/12/20 @ 12:40 AM
234kj
83rpm
42%
18mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Saturday 1/15/22 @ 12:56 PM
492kj
89rpm
40%
18mph
Saturday 1/15/22 @ 12:56 PM
✅
933kj
88rpm
53%
24mph
Thursday 1/28/21 @ 8:5 PM
401kj
85rpm
43%
19mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Monday 5/6/19 @ 4:15 PM
259kj
92rpm
40%
19mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Saturday 10/3/20 @ 8:5 PM
47kj
98rpm
30%
15mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Monday 5/27/19 @ 6:1 PM
321kj
82rpm
41%
17mph
Monday 5/27/19 @ 3:45 PM
✅
716kj
93rpm
52%
24mph
Wednesday 3/6/19 @ 5:52 PM
125kj
82rpm
38%
16mph
Monday 3/4/19 @ 2:53 PM
✅
308kj
92rpm
51%
24mph
Saturday 2/2/19 @ 6:24 PM
208kj
81rpm
41%
17mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Workouts
530
kj
Saturday 1/23/21
234
kj
Sunday 1/12/20
401
kj
Thursday 1/28/21