Shake and Bake
Workouts
Sunday 6/6/21 @ 7:35 PM
323kj
90rpm
37%
17mph
Thursday 10/21/21 @ 9:53 AM
✅
395kj
89rpm
42%
19mph
Saturday 7/24/21 @ 11:58 AM
523kj
89rpm
41%
19mph
Friday 10/1/21 @ 7:58 PM
✅
561kj
92rpm
42%
19mph
Friday 3/12/21 @ 8:0 PM
419kj
90rpm
42%
19mph
Tuesday 11/19/19 @ 1:50 AM
✅
491kj
83rpm
48%
20mph
Monday 1/25/21 @ 9:5 PM
417kj
90rpm
41%
19mph
Monday 1/25/21 @ 5:24 PM
✅
429kj
94rpm
41%
19mph
Wednesday 9/16/20 @ 8:13 PM
409kj
93rpm
41%
19mph
Monday 9/21/20 @ 4:46 PM
✅
508kj
93rpm
45%
21mph
Saturday 12/7/19 @ 4:27 PM
515kj
86rpm
42%
18mph
Saturday 5/2/20 @ 3:11 PM
✅
672kj
92rpm
45%
21mph
Monday 3/30/20 @ 8:0 PM
393kj
89rpm
41%
19mph
Tuesday 3/31/20 @ 9:24 PM
✅
506kj
90rpm
45%
21mph
Monday 11/11/19 @ 9:55 PM
401kj
86rpm
43%
19mph
Thursday 11/14/19 @ 2:3 AM
✅
479kj
82rpm
47%
20mph
Monday 9/30/19 @ 4:2 PM
360kj
85rpm
41%
18mph
Tuesday 6/18/19 @ 10:28 AM
✅
491kj
82rpm
48%
20mph
Monday 2/4/19 @ 2:5 AM
256kj
90rpm
35%
16mph
Saturday 1/26/19 @ 5:47 PM
✅
297kj
87rpm
38%
17mph
Workouts
323
kj
Sunday 6/6/21
523
kj
Saturday 7/24/21
419
kj
Friday 3/12/21
409
kj
Wednesday 9/16/20