Shake and Bake
Workouts
Thursday 12/24/20 @ 7:51 PM
✅
79kj
79rpm
37%
15mph
Tuesday 6/15/21 @ 12:45 PM
69kj
80rpm
35%
14mph
Friday 12/4/20 @ 9:14 PM
✅
83kj
73rpm
39%
15mph
Tuesday 6/15/21 @ 12:16 PM
76kj
75rpm
38%
15mph
Friday 3/12/21 @ 7:32 PM
52kj
89rpm
28%
13mph
Wednesday 3/17/21 @ 10:40 AM
✅
78kj
69rpm
41%
15mph
Monday 2/15/21 @ 7:36 PM
✅
297kj
85rpm
36%
16mph
Monday 2/15/21 @ 4:13 PM
242kj
97rpm
31%
15mph
Friday 11/27/20 @ 7:36 PM
✅
190kj
79rpm
40%
16mph
Wednesday 2/3/21 @ 3:34 PM
151kj
84rpm
35%
15mph
Saturday 1/30/21 @ 8:35 PM
✅
406kj
83rpm
40%
17mph
Friday 1/29/21 @ 3:41 PM
297kj
84rpm
35%
15mph
Saturday 1/23/21 @ 7:22 PM
✅
402kj
84rpm
39%
17mph
Wednesday 1/20/21 @ 8:1 PM
292kj
90rpm
32%
15mph
Tuesday 12/1/20 @ 9:45 PM
✅
194kj
77rpm
40%
16mph
Monday 4/27/20 @ 9:36 PM
153kj
75rpm
38%
15mph
Friday 6/12/20 @ 2:59 AM
119kj
78rpm
39%
16mph
Monday 5/18/20 @ 9:12 PM
✅
121kj
79rpm
39%
16mph
Saturday 5/23/20 @ 2:56 AM
✅
120kj
76rpm
46%
18mph
Saturday 10/5/19 @ 2:40 PM
70kj
77rpm
37%
14mph
Workouts
151
kj
Wednesday 2/3/21
297
kj
Friday 1/29/21
292
kj
Wednesday 1/20/21
153
kj
Monday 4/27/20