Shake and Bake
Workouts
Sunday 2/23/20 @ 6:42 PM
467kj
85rpm
46%
20mph
Wednesday 1/13/21 @ 3:21 AM
✅
491kj
90rpm
45%
20mph
Wednesday 8/12/20 @ 11:3 PM
440kj
75rpm
49%
20mph
Friday 8/14/20 @ 3:50 AM
✅
507kj
87rpm
47%
21mph
Saturday 3/23/19 @ 4:42 PM
902kj
80rpm
48%
20mph
Saturday 7/18/20 @ 6:51 PM
✅
1106kj
89rpm
48%
21mph
Wednesday 10/31/18 @ 6:14 AM
493kj
84rpm
47%
20mph
Wednesday 7/15/20 @ 3:6 AM
✅
517kj
94rpm
43%
20mph
Thursday 8/8/19 @ 12:28 AM
kj
rpm
%
0mph
Monday 10/28/19 @ 10:52 PM
✅
509kj
85rpm
48%
21mph
Monday 7/8/19 @ 7:55 PM
✅
518kj
81rpm
50%
21mph
Wednesday 7/3/19 @ 2:43 AM
513kj
85rpm
46%
20mph
Saturday 4/6/19 @ 3:40 AM
509kj
86rpm
47%
21mph
Wednesday 4/3/19 @ 4:21 AM
✅
525kj
89rpm
46%
21mph
Sunday 11/25/18 @ 12:58 AM
✅
688kj
83rpm
49%
21mph
Friday 3/29/19 @ 9:30 PM
668kj
85rpm
47%
21mph
Tuesday 1/22/19 @ 12:29 AM
✅
533kj
83rpm
50%
21mph
Thursday 2/8/18 @ 8:35 PM
523kj
85rpm
48%
21mph
Monday 11/19/18 @ 3:37 AM
✅
511kj
82rpm
50%
21mph
Thursday 7/13/17 @ 12:15 PM
443kj
81rpm
47%
20mph
Workouts
467
kj
Sunday 2/23/20
440
kj
Wednesday 8/12/20
902
kj
Saturday 3/23/19
493
kj
Wednesday 10/31/18
kj
Thursday 8/8/19
443
kj
Thursday 7/13/17