Shake and Bake
Workouts
Thursday 1/30/20 @ 3:21 PM
378kj
76rpm
48%
19mph
Thursday 1/30/20 @ 8:37 PM
✅
468kj
82rpm
48%
20mph
Saturday 8/29/20 @ 6:36 PM
✅
444kj
83rpm
46%
20mph
Monday 7/20/20 @ 9:54 PM
422kj
88rpm
43%
19mph
Tuesday 7/30/19 @ 5:21 AM
✅
524kj
80rpm
50%
21mph
Monday 11/11/19 @ 9:42 PM
420kj
82rpm
45%
19mph
Friday 4/12/19 @ 6:48 AM
44kj
65rpm
39%
14mph
Wednesday 7/24/19 @ 1:40 PM
✅
73kj
82rpm
43%
18mph
Sunday 12/9/18 @ 12:30 AM
kj
rpm
%
0mph
Wednesday 12/5/18 @ 11:28 PM
✅
342kj
87rpm
48%
21mph
Friday 11/9/18 @ 9:12 PM
kj
rpm
%
0mph
Tuesday 9/4/18 @ 9:47 PM
✅
453kj
82rpm
47%
20mph
Saturday 9/15/18 @ 4:40 PM
586kj
84rpm
45%
19mph
Saturday 9/15/18 @ 4:37 PM
✅
612kj
91rpm
44%
20mph
Thursday 9/13/18 @ 4:42 AM
kj
rpm
%
0mph
Tuesday 3/20/18 @ 10:42 PM
✅
417kj
86rpm
44%
19mph
Saturday 8/4/18 @ 4:42 PM
✅
612kj
84rpm
47%
20mph
Saturday 8/4/18 @ 4:37 PM
575kj
91rpm
43%
19mph
Tuesday 7/31/18 @ 9:35 PM
468kj
82rpm
48%
20mph
Wednesday 6/6/18 @ 5:8 PM
✅
472kj
86rpm
47%
20mph
Workouts
378
kj
Thursday 1/30/20
422
kj
Monday 7/20/20
kj
Friday 11/9/18