Shake and Bake
Workouts
Friday 1/15/21 @ 1:38 AM
✅
316kj
83rpm
48%
20mph
Friday 7/3/20 @ 7:42 PM
200kj
85rpm
39%
17mph
Friday 5/22/20 @ 6:58 AM
✅
467kj
82rpm
48%
20mph
Saturday 3/28/20 @ 5:16 PM
242kj
79rpm
37%
15mph
Saturday 3/28/20 @ 11:9 PM
✅
459kj
82rpm
47%
20mph
Wednesday 2/19/20 @ 3:6 PM
155kj
83rpm
30%
13mph
Friday 5/10/19 @ 3:32 AM
✅
330kj
78rpm
50%
21mph
Saturday 2/8/20 @ 2:44 PM
110kj
81rpm
31%
13mph
Thursday 2/6/20 @ 8:40 PM
✅
464kj
75rpm
51%
20mph
Tuesday 2/4/20 @ 4:15 PM
166kj
82rpm
31%
13mph
Tuesday 1/21/20 @ 11:59 PM
✅
463kj
85rpm
46%
20mph
Monday 1/20/20 @ 4:2 PM
140kj
75rpm
30%
12mph
Tuesday 6/11/19 @ 1:52 PM
✅
83kj
82rpm
43%
19mph
Saturday 2/16/19 @ 5:8 PM
29kj
81rpm
28%
12mph
Sunday 2/3/19 @ 12:54 AM
✅
704kj
82rpm
50%
21mph
Saturday 2/2/19 @ 5:39 PM
284kj
85rpm
33%
15mph
Tuesday 1/8/19 @ 10:44 PM
✅
71kj
80rpm
42%
17mph
Friday 2/1/19 @ 11:59 PM
40kj
80rpm
33%
14mph
Friday 1/11/19 @ 2:29 AM
✅
478kj
82rpm
48%
20mph
Wednesday 1/9/19 @ 12:4 PM
196kj
87rpm
32%
14mph
Workouts
200
kj
Friday 7/3/20
242
kj
Saturday 3/28/20
155
kj
Wednesday 2/19/20
140
kj
Monday 1/20/20
196
kj
Wednesday 1/9/19