Shake and Bake
Workouts
Friday 8/30/19 @ 3:47 AM
✅
510kj
86rpm
48%
21mph
Sunday 5/21/23 @ 12:35 PM
368kj
87rpm
41%
18mph
Thursday 9/12/19 @ 2:3 PM
✅
319kj
79rpm
49%
20mph
Monday 4/24/23 @ 8:45 PM
257kj
87rpm
41%
18mph
Sunday 7/28/19 @ 12:23 AM
✅
669kj
85rpm
48%
21mph
Friday 1/29/21 @ 11:20 AM
479kj
81rpm
43%
18mph
Sunday 12/22/19 @ 12:38 AM
✅
636kj
85rpm
47%
20mph
Monday 1/18/21 @ 1:59 PM
466kj
81rpm
43%
18mph
Saturday 2/29/20 @ 7:53 PM
✅
622kj
84rpm
47%
20mph
Sunday 8/23/20 @ 6:16 PM
501kj
80rpm
44%
18mph
Friday 8/14/20 @ 8:46 PM
✅
568kj
78rpm
48%
19mph
Monday 9/28/20 @ 10:19 AM
438kj
81rpm
41%
17mph
Tuesday 9/10/19 @ 5:31 AM
✅
673kj
80rpm
50%
21mph
Friday 6/5/20 @ 11:12 AM
480kj
80rpm
44%
18mph
Sunday 12/1/19 @ 8:40 PM
✅
495kj
78rpm
51%
21mph
Friday 11/29/19 @ 4:10 PM
331kj
81rpm
41%
17mph
Friday 10/4/19 @ 6:16 PM
✅
529kj
80rpm
51%
21mph
Friday 10/4/19 @ 10:34 AM
318kj
81rpm
40%
17mph
Friday 8/23/19 @ 8:40 PM
✅
501kj
79rpm
50%
21mph
Wednesday 8/21/19 @ 10:37 AM
307kj
82rpm
39%
17mph
Workouts
368
kj
Sunday 5/21/23
479
kj
Friday 1/29/21
466
kj
Monday 1/18/21
501
kj
Sunday 8/23/20
438
kj
Monday 9/28/20
480
kj
Friday 6/5/20
307
kj
Wednesday 8/21/19