Shake and Bake
Workouts
Wednesday 1/1/20 @ 11:28 PM
543kj
78rpm
46%
19mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 11/10/19 @ 8:6 PM
678kj
80rpm
50%
21mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 8/3/19 @ 7:46 PM
690kj
84rpm
49%
21mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Saturday 2/9/19 @ 5:41 PM
851kj
81rpm
50%
21mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Friday 12/20/19 @ 7:41 AM
470kj
81rpm
48%
20mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Friday 1/18/19 @ 9:40 PM
75kj
83rpm
41%
18mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Sunday 11/4/18 @ 7:12 PM
kj
rpm
%
0mph
Saturday 11/3/18 @ 1:17 PM
✅
964kj
94rpm
51%
24mph
Thursday 9/20/18 @ 4:42 AM
440kj
86rpm
45%
20mph
Wednesday 9/19/18 @ 9:54 AM
✅
705kj
93rpm
51%
24mph
Saturday 8/25/18 @ 4:12 AM
540kj
74rpm
55%
21mph
Saturday 4/14/18 @ 10:17 AM
✅
697kj
93rpm
51%
24mph
Friday 6/29/18 @ 10:32 PM
465kj
81rpm
48%
20mph
Saturday 12/9/17 @ 11:0 AM
✅
701kj
91rpm
52%
24mph
Workouts
543
kj
Wednesday 1/1/20
678
kj
Sunday 11/10/19
690
kj
Saturday 8/3/19
851
kj
Saturday 2/9/19
470
kj
Friday 12/20/19
440
kj
Thursday 9/20/18