Shake and Bake
Workouts
Thursday 2/6/20 @ 8:40 PM
✅
464kj
75rpm
51%
20mph
Thursday 2/6/20 @ 2:21 AM
306kj
83rpm
39%
17mph
Thursday 10/1/20 @ 3:30 PM
✅
453kj
79rpm
48%
20mph
Saturday 8/5/23 @ 2:32 PM
274kj
82rpm
37%
16mph
Friday 5/10/19 @ 3:32 AM
✅
330kj
78rpm
50%
21mph
Tuesday 10/8/19 @ 12:8 AM
224kj
84rpm
41%
18mph
Wednesday 4/1/20 @ 5:4 AM
✅
612kj
82rpm
47%
20mph
Saturday 6/13/20 @ 1:55 PM
439kj
84rpm
41%
18mph
Friday 5/8/20 @ 3:11 AM
✅
475kj
79rpm
50%
20mph
Wednesday 5/12/21 @ 11:50 AM
314kj
82rpm
40%
17mph
Sunday 1/12/20 @ 10:36 PM
✅
474kj
83rpm
48%
20mph
Tuesday 7/21/20 @ 3:6 PM
331kj
87rpm
39%
18mph
Tuesday 2/5/19 @ 7:57 AM
✅
531kj
83rpm
50%
21mph
Monday 6/8/20 @ 3:31 PM
351kj
85rpm
41%
18mph
Tuesday 2/25/20 @ 8:2 AM
kj
rpm
%
0mph
Thursday 2/20/20 @ 2:4 AM
✅
344kj
85rpm
41%
18mph
Wednesday 11/20/19 @ 6:43 PM
✅
477kj
82rpm
48%
20mph
Tuesday 11/19/19 @ 1:59 AM
321kj
81rpm
41%
17mph
Wednesday 2/21/18 @ 1:35 AM
✅
468kj
68rpm
54%
20mph
Monday 2/19/18 @ 2:17 PM
321kj
75rpm
44%
17mph
Workouts
274
kj
Saturday 8/5/23
439
kj
Saturday 6/13/20
314
kj
Wednesday 5/12/21
331
kj
Tuesday 7/21/20
321
kj
Tuesday 11/19/19