Shake and Bake
Workouts
Sunday 11/12/23 @ 11:30 PM
145kj
75rpm
37%
15mph
Sunday 11/12/23 @ 9:54 PM
✅
409kj
70rpm
58%
22mph
Friday 10/6/23 @ 9:59 PM
157kj
64rpm
43%
15mph
Saturday 10/7/23 @ 1:28 AM
✅
381kj
63rpm
61%
22mph
Sunday 1/29/23 @ 8:23 PM
105kj
72rpm
39%
15mph
Saturday 2/18/23 @ 2:8 PM
✅
302kj
62rpm
67%
23mph
Sunday 5/15/22 @ 9:4 PM
138kj
78rpm
43%
17mph
Wednesday 5/11/22 @ 7:27 PM
✅
290kj
67rpm
63%
23mph
Wednesday 7/21/21 @ 12:12 AM
107kj
67rpm
42%
15mph
Friday 7/23/21 @ 6:21 PM
✅
283kj
62rpm
66%
23mph
Wednesday 8/12/20 @ 11:20 PM
181kj
63rpm
46%
16mph
Friday 8/14/20 @ 11:39 PM
✅
392kj
67rpm
61%
22mph
Friday 5/22/20 @ 2:54 PM
99kj
66rpm
35%
13mph
Monday 5/18/20 @ 2:51 AM
✅
410kj
76rpm
57%
22mph
Saturday 12/28/19 @ 10:6 PM
187kj
66rpm
45%
16mph
Monday 3/23/20 @ 11:59 PM
✅
407kj
69rpm
60%
22mph
Friday 7/5/19 @ 2:22 PM
293kj
72rpm
44%
17mph
Thursday 7/4/19 @ 4:1 PM
✅
666kj
71rpm
61%
23mph
Friday 11/23/18 @ 3:30 PM
232kj
70rpm
40%
15mph
Thursday 11/22/18 @ 3:29 PM
✅
657kj
72rpm
61%
23mph
Workouts
99
kj
Friday 5/22/20
187
kj
Saturday 12/28/19
293
kj
Friday 7/5/19