Shake and Bake
Workouts
Tuesday 7/12/22 @ 3:25 PM
273kj
77rpm
39%
16mph
Wednesday 10/7/20 @ 10:25 PM
✅
361kj
88rpm
38%
17mph
Thursday 4/1/21 @ 8:39 PM
173kj
74rpm
41%
16mph
Friday 4/16/21 @ 6:31 PM
✅
197kj
81rpm
39%
17mph
Wednesday 3/10/21 @ 11:2 PM
136kj
67rpm
39%
14mph
Tuesday 3/9/21 @ 1:19 PM
✅
223kj
75rpm
44%
18mph
Wednesday 1/20/21 @ 10:19 PM
166kj
79rpm
38%
16mph
Thursday 5/28/20 @ 11:33 PM
✅
175kj
88rpm
35%
16mph
Saturday 9/26/20 @ 7:28 PM
348kj
74rpm
40%
16mph
Monday 9/28/20 @ 10:48 AM
✅
482kj
83rpm
42%
18mph
Monday 9/7/20 @ 12:21 PM
264kj
69rpm
42%
16mph
Wednesday 9/9/20 @ 10:48 AM
✅
360kj
78rpm
43%
17mph
Saturday 9/5/20 @ 2:38 PM
328kj
76rpm
38%
16mph
Monday 9/7/20 @ 7:18 PM
✅
483kj
78rpm
44%
18mph
Saturday 8/29/20 @ 2:47 PM
341kj
73rpm
41%
16mph
Saturday 8/29/20 @ 7:37 PM
✅
481kj
78rpm
44%
18mph
Monday 12/9/19 @ 12:2 PM
kj
rpm
%
0mph
Friday 12/6/19 @ 9:47 PM
✅
227kj
78rpm
44%
18mph
Saturday 1/5/19 @ 2:4 PM
✅
224kj
63rpm
42%
14mph
Monday 4/8/19 @ 8:41 PM
kj
rpm
%
0mph
Workouts
173
kj
Thursday 4/1/21
136
kj
Wednesday 3/10/21
166
kj
Wednesday 1/20/21
348
kj
Saturday 9/26/20
328
kj
Saturday 9/5/20
341
kj
Saturday 8/29/20