Shake and Bake
VS
Workouts
Sunday 10/23/22 @ 8:30 PM
✅
176kj
77rpm
40%
16mph
Monday 11/2/20 @ 4:1 AM
174kj
81rpm
38%
16mph
Saturday 7/23/22 @ 9:36 PM
✅
171kj
67rpm
44%
16mph
Monday 8/8/22 @ 2:2 PM
93kj
56rpm
41%
12mph
Monday 11/9/20 @ 11:53 PM
✅
278kj
82rpm
38%
16mph
Friday 11/13/20 @ 3:29 AM
218kj
79rpm
36%
15mph
Wednesday 3/31/21 @ 8:27 PM
✅
185kj
75rpm
41%
16mph
Saturday 4/10/21 @ 11:7 PM
153kj
75rpm
38%
15mph
Sunday 2/7/21 @ 9:36 PM
✅
275kj
79rpm
39%
16mph
Monday 6/29/20 @ 6:16 PM
199kj
81rpm
33%
14mph
Sunday 11/1/20 @ 7:37 PM
✅
182kj
81rpm
39%
16mph
Saturday 10/31/20 @ 5:32 PM
150kj
85rpm
34%
15mph
Saturday 10/10/20 @ 10:50 PM
✅
167kj
83rpm
36%
16mph
Monday 10/12/20 @ 4:17 AM
143kj
86rpm
33%
15mph
Sunday 9/27/20 @ 9:55 PM
✅
273kj
73rpm
40%
16mph
Wednesday 9/30/20 @ 2:4 AM
230kj
87rpm
31%
14mph
Saturday 9/12/20 @ 10:38 PM
✅
323kj
74rpm
39%
15mph
Tuesday 9/15/20 @ 12:58 AM
297kj
79rpm
36%
15mph
Friday 9/11/20 @ 10:38 PM
✅
159kj
79rpm
37%
15mph
Friday 9/11/20 @ 1:45 AM
149kj
82rpm
35%
15mph
ashharmonymommy
Rye, NY
71
🔥
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
9
Workouts
93
kj
Monday 8/8/22
218
kj
Friday 11/13/20
199
kj
Monday 6/29/20
150
kj
Saturday 10/31/20
143
kj
Monday 10/12/20
297
kj
Tuesday 9/15/20
149
kj
Friday 9/11/20