Shake and Bake

Workouts

Sunday 11/13/22 @ 3:12 PM
0kj
0rpm
25%
0mph
30 min Together We Ride
Robin Arzón
Sunday 8/9/20 @ 10:45 AM
144kj
81rpm
34%
14mph
Friday 11/4/22 @ 10:51 AM
208kj
76rpm
42%
17mph
30 min LOL Cody
Cody Rigsby
Saturday 11/12/22 @ 1:37 PM
207kj
74rpm
43%
17mph
Monday 6/6/22 @ 6:59 PM
122kj
81rpm
34%
14mph
20 min 80s Ride
Robin Arzón
Saturday 6/11/22 @ 9:25 AM
100kj
78rpm
36%
15mph
Tuesday 7/13/21 @ 11:28 PM
158kj
79rpm
44%
18mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Tuesday 6/7/22 @ 8:32 AM
116kj
73rpm
41%
16mph
Tuesday 3/29/22 @ 10:59 AM
252kj
77rpm
46%
18mph
30 min Coldplay Ride
Emma Lovewell
Saturday 10/23/21 @ 7:37 AM
180kj
72rpm
41%
16mph
Saturday 3/5/22 @ 1:4 PM
216kj
81rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 3/25/22 @ 9:26 AM
155kj
76rpm
38%
15mph
Friday 2/18/22 @ 3:11 AM
146kj
86rpm
40%
17mph
20 min Mood Ride: Salty
Jess King
Sunday 3/13/22 @ 1:4 PM
123kj
82rpm
38%
16mph
Saturday 9/4/21 @ 1:27 AM
147kj
73rpm
45%
17mph
20 min Climb Ride
Sam Yo
Saturday 8/28/21 @ 7:30 PM
126kj
73rpm
42%
16mph
Sunday 1/10/21 @ 3:53 PM
233kj
79rpm
43%
18mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/7/21 @ 4:43 PM
245kj
82rpm
43%
18mph
Saturday 1/9/21 @ 6:30 PM
47kj
80rpm
35%
15mph
10 min Low Impact Ride
Erik Jäger
Saturday 1/9/21 @ 6:29 PM
77kj
84rpm
42%
18mph

Workouts

30 min Together We Ride
Robin Arzón
0 kj
Sunday 11/13/22
144 kj
Sunday 8/9/20
30 min LOL Cody
Cody Rigsby
208 kj
Friday 11/4/22
207 kj
Saturday 11/12/22
20 min 80s Ride
Robin Arzón
122 kj
Monday 6/6/22
100 kj
Saturday 6/11/22
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
158 kj
Tuesday 7/13/21
116 kj
Tuesday 6/7/22
30 min Coldplay Ride
Emma Lovewell
252 kj
Tuesday 3/29/22
180 kj
Saturday 10/23/21
30 min XOXO, Cody
Cody Rigsby
216 kj
Saturday 3/5/22
155 kj
Friday 3/25/22
20 min Mood Ride: Salty
Jess King
146 kj
Friday 2/18/22
123 kj
Sunday 3/13/22
20 min Climb Ride
Sam Yo
147 kj
Saturday 9/4/21
126 kj
Saturday 8/28/21
30 min Low Impact Ride
Christine D'Ercole
233 kj
Sunday 1/10/21
245 kj
Thursday 1/7/21
10 min Low Impact Ride
Erik Jäger
47 kj
Saturday 1/9/21
77 kj
Saturday 1/9/21