Shake and Bake
Workouts
Saturday 12/25/21 @ 4:29 PM
✅
206kj
86rpm
39%
17mph
Tuesday 2/6/24 @ 3:24 PM
112kj
84rpm
30%
13mph
Thursday 12/22/22 @ 10:42 PM
✅
170kj
76rpm
39%
16mph
Wednesday 3/15/23 @ 2:18 PM
132kj
72rpm
36%
14mph
Tuesday 11/1/22 @ 8:4 PM
✅
41kj
77rpm
34%
14mph
Tuesday 11/1/22 @ 2:33 PM
35kj
84rpm
29%
13mph
Wednesday 12/15/21 @ 12:37 PM
✅
234kj
84rpm
42%
18mph
Wednesday 12/15/21 @ 2:59 PM
126kj
75rpm
35%
14mph
Friday 9/10/21 @ 11:14 AM
✅
79kj
74rpm
38%
15mph
Friday 11/12/21 @ 2:8 PM
76kj
74rpm
39%
15mph
Saturday 4/17/21 @ 10:56 AM
✅
84kj
83rpm
33%
14mph
Monday 2/8/21 @ 5:8 PM
72kj
84rpm
30%
13mph
Monday 3/15/21 @ 11:23 PM
✅
289kj
87rpm
44%
19mph
Monday 3/22/21 @ 2:32 PM
125kj
67rpm
40%
14mph
Tuesday 3/2/21 @ 10:57 AM
✅
73kj
88rpm
39%
17mph
Wednesday 1/27/21 @ 4:53 PM
52kj
89rpm
34%
15mph
Saturday 12/19/20 @ 2:58 PM
✅
149kj
84rpm
42%
18mph
Sunday 12/20/20 @ 2:42 PM
99kj
79rpm
36%
15mph
Thursday 12/17/20 @ 11:37 PM
✅
225kj
79rpm
42%
17mph
Wednesday 12/16/20 @ 2:38 PM
147kj
77rpm
37%
15mph
Workouts
112
kj
Tuesday 2/6/24
132
kj
Wednesday 3/15/23
126
kj
Wednesday 12/15/21
147
kj
Wednesday 12/16/20