Shake and Bake
Workouts
Thursday 6/4/20 @ 9:31 AM
✅
574kj
91rpm
42%
19mph
Monday 6/8/20 @ 12:48 PM
448kj
79rpm
42%
18mph
Monday 6/1/20 @ 9:47 AM
✅
427kj
91rpm
42%
19mph
Tuesday 6/2/20 @ 9:12 PM
346kj
85rpm
41%
18mph
Wednesday 4/29/20 @ 3:1 PM
✅
675kj
95rpm
44%
21mph
Thursday 4/30/20 @ 11:35 AM
432kj
81rpm
39%
17mph
Saturday 7/13/19 @ 6:52 PM
✅
215kj
84rpm
46%
20mph
Tuesday 4/28/20 @ 1:8 PM
144kj
77rpm
40%
17mph
Wednesday 4/15/20 @ 9:1 PM
✅
556kj
93rpm
41%
19mph
Saturday 4/18/20 @ 1:35 PM
428kj
81rpm
40%
17mph
Tuesday 4/14/20 @ 7:52 PM
✅
471kj
90rpm
44%
20mph
Tuesday 4/14/20 @ 11:52 AM
326kj
81rpm
40%
17mph
Monday 9/9/19 @ 10:5 AM
✅
259kj
82rpm
43%
18mph
Friday 10/11/19 @ 6:52 PM
186kj
78rpm
39%
16mph
Wednesday 10/2/19 @ 10:42 PM
✅
141kj
79rpm
47%
19mph
Saturday 9/21/19 @ 1:12 PM
96kj
79rpm
40%
17mph
Sunday 8/18/19 @ 9:49 PM
✅
293kj
88rpm
44%
20mph
Friday 9/13/19 @ 10:33 AM
163kj
74rpm
39%
15mph
Tuesday 4/2/19 @ 9:57 AM
✅
162kj
88rpm
40%
18mph
Saturday 12/1/18 @ 1:16 AM
119kj
86rpm
36%
16mph
Workouts
448
kj
Monday 6/8/20
346
kj
Tuesday 6/2/20
428
kj
Saturday 4/18/20
96
kj
Saturday 9/21/19