Shake and Bake
Workouts
Tuesday 2/1/22 @ 10:18 AM
✅
270kj
83rpm
45%
19mph
Friday 2/18/22 @ 2:17 PM
34kj
85rpm
29%
13mph
Thursday 1/30/20 @ 2:31 PM
✅
559kj
94rpm
41%
19mph
Saturday 7/10/21 @ 1:32 PM
245kj
77rpm
33%
14mph
Saturday 6/27/20 @ 3:4 PM
✅
589kj
91rpm
43%
20mph
Sunday 6/20/21 @ 1:29 PM
242kj
76rpm
33%
14mph
Thursday 3/5/20 @ 1:46 PM
✅
552kj
94rpm
41%
19mph
Thursday 4/29/21 @ 11:11 AM
kj
rpm
%
0mph
Sunday 7/28/19 @ 6:42 PM
✅
538kj
86rpm
44%
19mph
Sunday 7/28/19 @ 1:35 PM
254kj
72rpm
35%
14mph
Thursday 2/20/20 @ 1:59 PM
✅
433kj
91rpm
42%
19mph
Saturday 7/20/19 @ 1:53 PM
175kj
68rpm
34%
13mph
Sunday 1/19/20 @ 10:12 PM
✅
86kj
87rpm
36%
16mph
Thursday 4/11/19 @ 11:49 AM
36kj
63rpm
33%
11mph
Wednesday 8/28/19 @ 9:50 AM
✅
384kj
86rpm
42%
19mph
Monday 8/26/19 @ 1:28 PM
208kj
76rpm
36%
14mph
Tuesday 8/20/19 @ 9:52 AM
✅
387kj
81rpm
44%
19mph
Wednesday 8/21/19 @ 11:29 AM
219kj
77rpm
36%
15mph
Monday 6/17/19 @ 10:17 AM
✅
53kj
84rpm
36%
15mph
Wednesday 6/19/19 @ 3:14 PM
18kj
52rpm
29%
8mph
Workouts
245
kj
Saturday 7/10/21
242
kj
Sunday 6/20/21
kj
Thursday 4/29/21
254
kj
Sunday 7/28/19
208
kj
Monday 8/26/19
219
kj
Wednesday 8/21/19