Shake and Bake
Workouts
Wednesday 9/9/20 @ 9:33 AM
434kj
90rpm
43%
19mph
Wednesday 2/15/23 @ 5:59 PM
✅
489kj
80rpm
48%
20mph
Thursday 3/26/20 @ 9:45 AM
557kj
88rpm
43%
19mph
Saturday 8/6/22 @ 2:10 PM
✅
636kj
80rpm
49%
20mph
Tuesday 4/21/20 @ 6:45 PM
649kj
93rpm
44%
20mph
Thursday 5/27/21 @ 8:44 PM
✅
705kj
80rpm
51%
21mph
Thursday 2/20/20 @ 2:47 PM
420kj
93rpm
41%
19mph
Thursday 2/4/21 @ 1:27 AM
✅
527kj
79rpm
51%
21mph
Sunday 1/5/20 @ 8:23 PM
852kj
92rpm
42%
19mph
Saturday 12/26/20 @ 4:9 PM
✅
1042kj
79rpm
51%
21mph
Wednesday 4/22/20 @ 11:0 PM
265kj
93rpm
41%
19mph
Saturday 5/23/20 @ 2:31 PM
✅
320kj
84rpm
47%
20mph
Tuesday 9/22/20 @ 4:54 PM
397kj
85rpm
40%
17mph
Tuesday 9/22/20 @ 6:29 PM
✅
491kj
83rpm
47%
20mph
Monday 8/19/19 @ 9:34 AM
387kj
83rpm
43%
19mph
Wednesday 5/6/20 @ 11:54 PM
✅
454kj
81rpm
47%
20mph
Tuesday 11/5/19 @ 10:46 AM
250kj
81rpm
43%
18mph
Friday 11/1/19 @ 3:29 PM
✅
287kj
82rpm
45%
19mph
Sunday 1/26/20 @ 8:5 PM
407kj
95rpm
40%
19mph
Tuesday 1/21/20 @ 7:13 PM
✅
415kj
85rpm
44%
19mph
Workouts
557
kj
Thursday 3/26/20
420
kj
Thursday 2/20/20
852
kj
Sunday 1/5/20
265
kj
Wednesday 4/22/20
387
kj
Monday 8/19/19
407
kj
Sunday 1/26/20