Shake and Bake
Workouts
Wednesday 4/22/20 @ 11:0 PM
265kj
93rpm
41%
19mph
Saturday 5/9/20 @ 12:0 PM
✅
319kj
78rpm
49%
20mph
Wednesday 7/15/20 @ 4:35 PM
✅
572kj
92rpm
41%
19mph
Saturday 1/18/20 @ 5:53 PM
508kj
80rpm
43%
18mph
Monday 6/8/20 @ 9:42 AM
441kj
90rpm
43%
20mph
Wednesday 6/10/20 @ 10:10 AM
✅
531kj
70rpm
55%
21mph
Tuesday 4/21/20 @ 6:45 PM
649kj
93rpm
44%
20mph
Sunday 4/26/20 @ 3:46 PM
✅
767kj
74rpm
55%
21mph
Thursday 3/26/20 @ 9:45 AM
557kj
88rpm
43%
19mph
Saturday 3/28/20 @ 2:12 PM
✅
744kj
76rpm
54%
21mph
Saturday 2/8/20 @ 9:13 PM
✅
288kj
92rpm
42%
19mph
Wednesday 5/15/19 @ 8:49 PM
202kj
77rpm
41%
16mph
Sunday 1/5/20 @ 8:23 PM
✅
852kj
92rpm
42%
19mph
Saturday 1/4/20 @ 5:45 PM
638kj
65rpm
51%
18mph
Monday 8/19/19 @ 9:34 AM
✅
387kj
83rpm
43%
19mph
Wednesday 8/21/19 @ 9:3 AM
332kj
59rpm
54%
17mph
Wednesday 7/10/19 @ 9:49 AM
✅
411kj
85rpm
43%
19mph
Tuesday 7/9/19 @ 8:50 AM
321kj
75rpm
41%
16mph
Monday 6/10/19 @ 9:49 AM
✅
396kj
86rpm
42%
19mph
Thursday 6/6/19 @ 8:50 AM
320kj
68rpm
46%
17mph
Workouts
265
kj
Wednesday 4/22/20
508
kj
Saturday 1/18/20
557
kj
Thursday 3/26/20
638
kj
Saturday 1/4/20
332
kj
Wednesday 8/21/19