Shake and Bake
Workouts
Friday 10/9/20 @ 11:15 AM
✅
590kj
88rpm
43%
19mph
Tuesday 10/6/20 @ 8:37 PM
393kj
74rpm
39%
16mph
Thursday 6/18/20 @ 4:36 PM
✅
258kj
92rpm
41%
19mph
Wednesday 9/23/20 @ 11:26 AM
152kj
74rpm
37%
15mph
Wednesday 2/5/20 @ 11:1 PM
✅
417kj
94rpm
41%
19mph
Thursday 2/6/20 @ 12:11 PM
310kj
76rpm
42%
17mph
Wednesday 6/26/19 @ 9:38 AM
✅
391kj
82rpm
44%
19mph
Thursday 4/30/20 @ 12:22 AM
355kj
78rpm
43%
18mph
Thursday 3/26/20 @ 9:45 AM
✅
557kj
88rpm
43%
19mph
Friday 3/27/20 @ 4:11 PM
378kj
70rpm
43%
16mph
Monday 3/23/20 @ 10:4 AM
✅
401kj
89rpm
42%
19mph
Sunday 3/22/20 @ 10:43 PM
310kj
82rpm
40%
17mph
Saturday 2/8/20 @ 9:13 PM
✅
288kj
92rpm
42%
19mph
Wednesday 10/9/19 @ 12:16 PM
197kj
78rpm
40%
16mph
Monday 12/16/19 @ 10:58 AM
✅
126kj
80rpm
44%
18mph
Friday 12/13/19 @ 9:41 PM
108kj
68rpm
47%
17mph
Tuesday 11/5/19 @ 10:46 AM
250kj
81rpm
43%
18mph
Saturday 11/2/19 @ 1:14 AM
✅
261kj
78rpm
46%
19mph
Sunday 10/6/19 @ 8:32 PM
✅
291kj
81rpm
47%
19mph
Friday 10/4/19 @ 12:53 AM
253kj
69rpm
50%
18mph
Workouts
152
kj
Wednesday 9/23/20
378
kj
Friday 3/27/20
310
kj
Sunday 3/22/20
108
kj
Friday 12/13/19