Shake and Bake
Workouts
Thursday 12/9/21 @ 10:8 PM
268kj
79rpm
46%
19mph
Wednesday 12/15/21 @ 5:15 PM
✅
334kj
80rpm
50%
21mph
Friday 7/10/20 @ 10:44 AM
621kj
89rpm
44%
20mph
Tuesday 7/7/20 @ 3:39 PM
✅
748kj
88rpm
49%
22mph
Thursday 5/28/20 @ 4:44 PM
288kj
92rpm
42%
20mph
Wednesday 9/23/20 @ 5:7 PM
✅
326kj
90rpm
45%
20mph
Wednesday 9/2/20 @ 9:26 AM
411kj
89rpm
42%
19mph
Thursday 9/3/20 @ 4:26 PM
✅
508kj
86rpm
48%
21mph
Thursday 7/16/20 @ 9:26 AM
833kj
89rpm
43%
19mph
Saturday 7/18/20 @ 5:31 PM
✅
1079kj
89rpm
48%
21mph
Monday 7/6/20 @ 9:31 AM
448kj
86rpm
44%
19mph
Sunday 7/5/20 @ 8:1 PM
✅
546kj
96rpm
43%
21mph
Monday 5/11/20 @ 7:9 PM
443kj
91rpm
43%
20mph
Wednesday 5/13/20 @ 8:26 PM
✅
512kj
89rpm
47%
21mph
Thursday 4/2/20 @ 9:3 PM
594kj
89rpm
44%
20mph
Saturday 10/12/19 @ 4:1 PM
✅
694kj
86rpm
48%
21mph
Friday 4/3/20 @ 7:56 PM
✅
81kj
91rpm
40%
18mph
Sunday 5/12/19 @ 1:40 AM
74kj
83rpm
41%
18mph
Monday 7/1/19 @ 9:34 AM
376kj
84rpm
42%
18mph
Wednesday 6/26/19 @ 10:24 AM
✅
462kj
83rpm
44%
19mph
Workouts
288
kj
Thursday 5/28/20
411
kj
Wednesday 9/2/20
833
kj
Thursday 7/16/20
443
kj
Monday 5/11/20
594
kj
Thursday 4/2/20