Shake and Bake
Workouts
Wednesday 7/31/19 @ 11:8 PM
✅
271kj
89rpm
42%
19mph
Monday 12/14/20 @ 5:12 PM
205kj
92rpm
37%
17mph
Thursday 2/6/20 @ 2:15 PM
✅
605kj
91rpm
43%
20mph
Saturday 2/20/21 @ 9:45 PM
414kj
87rpm
38%
17mph
Thursday 2/20/20 @ 2:47 PM
✅
420kj
93rpm
41%
19mph
Saturday 2/6/21 @ 1:43 AM
337kj
93rpm
38%
18mph
Saturday 10/3/20 @ 5:27 PM
✅
605kj
90rpm
44%
20mph
Monday 10/5/20 @ 11:16 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 9:0 PM
✅
272kj
89rpm
42%
19mph
Monday 5/11/20 @ 7:47 PM
204kj
87rpm
38%
17mph
Tuesday 8/25/20 @ 9:54 AM
✅
445kj
88rpm
44%
20mph
Tuesday 11/19/19 @ 3:6 AM
331kj
83rpm
41%
18mph
Tuesday 3/31/20 @ 9:3 PM
✅
482kj
92rpm
44%
20mph
Monday 12/10/18 @ 2:55 AM
344kj
85rpm
41%
18mph
Sunday 1/26/20 @ 8:5 PM
✅
407kj
95rpm
40%
19mph
Wednesday 1/22/20 @ 2:33 AM
317kj
80rpm
42%
17mph
Friday 10/11/19 @ 10:20 PM
✅
390kj
90rpm
41%
19mph
Sunday 11/24/19 @ 6:25 PM
276kj
81rpm
38%
16mph
Saturday 2/2/19 @ 10:29 PM
✅
218kj
84rpm
40%
17mph
Friday 12/21/18 @ 9:25 PM
216kj
85rpm
39%
17mph
Workouts
205
kj
Monday 12/14/20
337
kj
Saturday 2/6/21
204
kj
Monday 5/11/20
317
kj
Wednesday 1/22/20
276
kj
Sunday 11/24/19