Shake and Bake
Workouts
Monday 2/14/22 @ 11:43 AM
133kj
73rpm
38%
14mph
Monday 2/14/22 @ 4:16 PM
✅
161kj
75rpm
39%
15mph
Thursday 12/16/21 @ 3:17 PM
138kj
69rpm
40%
14mph
Friday 12/17/21 @ 4:16 PM
✅
144kj
76rpm
36%
14mph
Sunday 12/29/19 @ 1:54 PM
50kj
76rpm
37%
15mph
Monday 12/16/19 @ 11:34 AM
✅
54kj
81rpm
35%
15mph
Sunday 10/20/19 @ 1:3 PM
405kj
77rpm
42%
17mph
Saturday 10/19/19 @ 4:41 PM
✅
453kj
75rpm
45%
18mph
Monday 7/1/19 @ 10:21 AM
272kj
67rpm
45%
16mph
Wednesday 7/10/19 @ 2:21 PM
✅
384kj
76rpm
47%
18mph
Sunday 6/30/19 @ 1:24 PM
181kj
69rpm
44%
16mph
Sunday 6/30/19 @ 3:12 PM
✅
226kj
78rpm
44%
18mph
Friday 4/12/19 @ 9:52 AM
176kj
49rpm
43%
12mph
Friday 4/12/19 @ 9:57 AM
✅
251kj
58rpm
44%
13mph
Workouts
138
kj
Thursday 12/16/21