Shake and Bake
Workouts
Sunday 10/1/23 @ 8:16 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 3:49 PM
✅
611kj
85rpm
50%
21mph
Monday 5/10/21 @ 7:33 PM
282kj
0rpm
0%
0mph
Wednesday 12/16/20 @ 11:43 PM
✅
621kj
79rpm
54%
22mph
Saturday 3/13/21 @ 12:54 AM
301kj
0rpm
0%
0mph
Monday 12/28/20 @ 12:22 AM
✅
572kj
78rpm
53%
21mph
Tuesday 4/21/20 @ 1:6 AM
403kj
73rpm
43%
17mph
Saturday 4/11/20 @ 10:1 PM
✅
807kj
85rpm
51%
22mph
Saturday 6/6/20 @ 8:14 PM
448kj
78rpm
43%
18mph
Sunday 9/15/19 @ 5:10 PM
✅
821kj
81rpm
53%
22mph
Wednesday 5/27/20 @ 1:11 AM
305kj
77rpm
41%
17mph
Saturday 3/21/20 @ 8:42 PM
✅
552kj
83rpm
49%
21mph
Saturday 11/30/19 @ 8:37 PM
310kj
74rpm
42%
17mph
Monday 12/2/19 @ 4:46 PM
✅
640kj
79rpm
54%
22mph
Friday 10/4/19 @ 1:32 AM
292kj
75rpm
41%
16mph
Tuesday 6/4/19 @ 2:42 PM
✅
619kj
79rpm
54%
22mph
Saturday 9/28/19 @ 2:1 AM
280kj
80rpm
39%
16mph
Wednesday 9/25/19 @ 11:21 PM
✅
566kj
81rpm
51%
21mph
Saturday 8/3/19 @ 1:53 AM
196kj
76rpm
41%
16mph
Tuesday 9/10/19 @ 10:55 PM
✅
427kj
83rpm
52%
22mph
Workouts
301
kj
Saturday 3/13/21
403
kj
Tuesday 4/21/20
448
kj
Saturday 6/6/20
305
kj
Wednesday 5/27/20
280
kj
Saturday 9/28/19