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Shake and Bake
arynmari
PZP-7 The Zone is Right
72 🔥
Beat cny8man
VS
cny8man
El Paso, TX
41
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Thursday 2/6/20 @ 2:1 AM
✅
309
kj
78
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 10/12/23 @ 10:0 AM
229
kj
81
rpm
35
%
15
mph
Sunday 2/23/20 @ 7:40 PM
✅
412
kj
75
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 11/25/20 @ 8:6 PM
347
kj
88
rpm
34
%
16
mph
Monday 7/20/20 @ 1:19 AM
✅
421
kj
80
rpm
39
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Friday 4/22/22 @ 9:31 AM
371
kj
86
rpm
35
%
15
mph
Saturday 6/13/20 @ 4:19 PM
✅
454
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/19/21 @ 4:41 PM
421
kj
86
rpm
39
%
17
mph
Saturday 3/21/20 @ 8:5 PM
301
kj
76
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/27/21 @ 9:50 AM
✅
314
kj
89
rpm
37
%
17
mph
Tuesday 11/17/20 @ 2:40 AM
✅
205
kj
75
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 7/9/20 @ 9:54 AM
146
kj
87
rpm
34
%
15
mph
Sunday 11/15/20 @ 8:3 PM
✅
401
kj
68
rpm
45
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 7:47 PM
361
kj
80
rpm
39
%
16
mph
Saturday 11/14/20 @ 2:29 AM
✅
309
kj
74
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/10/20 @ 7:41 PM
250
kj
88
rpm
34
%
15
mph
Tuesday 6/9/20 @ 1:48 AM
✅
356
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/17/20 @ 9:52 AM
272
kj
87
rpm
36
%
16
mph
Monday 7/27/20 @ 10:35 PM
✅
225
kj
84
rpm
48
%
21
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Thursday 7/2/20 @ 7:9 PM
116
kj
80
rpm
38
%
16
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
72 🔥
Beat cny8man
VS
cny8man
El Paso, TX
41
Beat arynmari
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
309
kj
Thursday 2/6/20
229
kj
Thursday 10/12/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
412
kj
Sunday 2/23/20
347
kj
Wednesday 11/25/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
421
kj
Monday 7/20/20
371
kj
Friday 4/22/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
454
kj
Saturday 6/13/20
421
kj
Friday 11/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Saturday 3/21/20
✅
314
kj
Monday 9/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
205
kj
Tuesday 11/17/20
146
kj
Thursday 7/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
401
kj
Sunday 11/15/20
361
kj
Friday 11/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
309
kj
Saturday 11/14/20
250
kj
Tuesday 11/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
356
kj
Tuesday 6/9/20
272
kj
Monday 8/17/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
225
kj
Monday 7/27/20
116
kj
Thursday 7/2/20
Previous Workouts
Next Workouts