Shake and Bake
Workouts
Monday 9/28/20 @ 1:32 AM
208kj
79rpm
41%
17mph
Monday 9/28/20 @ 9:47 PM
✅
211kj
76rpm
42%
17mph
Sunday 5/2/21 @ 6:48 PM
240kj
77rpm
37%
15mph
Wednesday 4/28/21 @ 5:34 AM
✅
340kj
82rpm
41%
17mph
Sunday 5/10/20 @ 11:9 PM
640kj
73rpm
44%
17mph
Sunday 11/10/19 @ 4:56 PM
✅
744kj
86rpm
42%
18mph
Saturday 4/11/20 @ 4:37 PM
638kj
76rpm
42%
17mph
Saturday 4/11/20 @ 6:13 PM
✅
734kj
82rpm
43%
18mph
Wednesday 1/27/21 @ 11:12 PM
300kj
75rpm
41%
17mph
Sunday 1/31/21 @ 12:38 AM
✅
367kj
82rpm
42%
18mph
Tuesday 1/19/21 @ 1:50 AM
287kj
73rpm
42%
16mph
Tuesday 1/19/21 @ 5:6 PM
✅
346kj
83rpm
42%
18mph
Tuesday 9/29/20 @ 1:4 AM
419kj
74rpm
42%
17mph
Thursday 9/24/20 @ 9:50 PM
✅
509kj
82rpm
43%
18mph
Tuesday 9/8/20 @ 1:20 AM
320kj
76rpm
42%
17mph
Saturday 9/5/20 @ 7:11 AM
✅
337kj
83rpm
41%
18mph
Monday 12/23/19 @ 11:21 PM
202kj
77rpm
49%
20mph
Tuesday 10/29/19 @ 2:24 PM
✅
221kj
86rpm
47%
21mph
Thursday 7/4/19 @ 3:59 PM
239kj
74rpm
38%
15mph
Thursday 8/8/19 @ 1:1 PM
✅
397kj
81rpm
45%
19mph
Workouts
208
kj
Monday 9/28/20
640
kj
Sunday 5/10/20
638
kj
Saturday 4/11/20
287
kj
Tuesday 1/19/21
320
kj
Tuesday 9/8/20
239
kj
Thursday 7/4/19