Shake and Bake
Workouts
Sunday 7/18/21 @ 6:24 PM
221kj
73rpm
38%
15mph
Friday 11/10/23 @ 10:35 PM
✅
625kj
81rpm
53%
22mph
Sunday 11/10/19 @ 10:17 PM
187kj
78rpm
39%
16mph
Friday 11/18/22 @ 12:47 AM
✅
413kj
81rpm
51%
22mph
Tuesday 11/8/22 @ 2:46 AM
116kj
71rpm
28%
11mph
Sunday 11/13/22 @ 1:58 PM
✅
490kj
86rpm
46%
20mph
Sunday 2/28/21 @ 3:14 AM
400kj
0rpm
0%
0mph
Friday 2/26/21 @ 12:18 AM
✅
1026kj
90rpm
53%
24mph
Saturday 2/20/21 @ 1:23 AM
414kj
0rpm
0%
0mph
Thursday 2/18/21 @ 1:2 PM
✅
1018kj
88rpm
55%
24mph
Thursday 6/4/20 @ 1:43 AM
203kj
79rpm
40%
17mph
Friday 1/29/21 @ 12:50 PM
✅
438kj
89rpm
51%
23mph
Friday 10/9/20 @ 12:49 AM
310kj
79rpm
38%
16mph
Monday 4/27/20 @ 1:44 PM
✅
595kj
91rpm
44%
20mph
Friday 8/28/20 @ 2:8 AM
307kj
73rpm
43%
17mph
Wednesday 8/26/20 @ 1:0 PM
✅
710kj
86rpm
54%
24mph
Tuesday 7/21/20 @ 1:15 AM
317kj
82rpm
38%
16mph
Monday 7/13/20 @ 12:57 PM
✅
594kj
85rpm
45%
20mph
Friday 4/17/20 @ 1:2 AM
315kj
74rpm
42%
17mph
Monday 4/13/20 @ 1:6 PM
✅
715kj
91rpm
52%
24mph
Workouts
221
kj
Sunday 7/18/21
187
kj
Sunday 11/10/19
116
kj
Tuesday 11/8/22
203
kj
Thursday 6/4/20