Shake and Bake
VS
Workouts
Monday 1/15/24 @ 2:38 AM
142kj
71rpm
31%
12mph
Saturday 1/6/24 @ 3:51 PM
✅
410kj
95rpm
40%
19mph
Sunday 10/3/21 @ 12:22 AM
217kj
69rpm
39%
15mph
Thursday 1/11/24 @ 8:31 PM
✅
384kj
90rpm
40%
19mph
Tuesday 1/9/24 @ 3:17 AM
93kj
77rpm
29%
12mph
Wednesday 1/3/24 @ 5:3 PM
✅
264kj
90rpm
42%
19mph
Sunday 5/2/21 @ 6:48 PM
240kj
77rpm
37%
15mph
Monday 4/26/21 @ 9:57 PM
✅
455kj
93rpm
43%
20mph
Wednesday 1/27/21 @ 11:12 PM
300kj
75rpm
41%
17mph
Monday 1/25/21 @ 3:43 PM
✅
451kj
95rpm
42%
20mph
Sunday 8/16/20 @ 3:57 PM
158kj
74rpm
38%
15mph
Saturday 1/9/21 @ 1:57 PM
✅
242kj
92rpm
40%
18mph
Tuesday 12/10/19 @ 2:22 AM
396kj
77rpm
40%
16mph
Saturday 6/29/19 @ 4:38 PM
✅
574kj
90rpm
43%
19mph
Saturday 1/25/20 @ 2:55 AM
307kj
76rpm
42%
17mph
Wednesday 1/29/20 @ 6:7 PM
✅
377kj
82rpm
44%
18mph
Monday 12/23/19 @ 11:21 PM
202kj
77rpm
49%
20mph
Friday 7/26/19 @ 4:59 PM
✅
254kj
84rpm
51%
22mph
Tuesday 6/25/19 @ 1:4 AM
33kj
64rpm
35%
12mph
Tuesday 6/25/19 @ 9:59 PM
✅
49kj
79rpm
36%
15mph
arynmari
PZP-7 The Zone is Right
2
VS
bikerbeth
PZP-7 GreenMachineTeam
210
🔥
Workouts
142
kj
Monday 1/15/24
217
kj
Sunday 10/3/21
93
kj
Tuesday 1/9/24
307
kj
Saturday 1/25/20