Shake and Bake
VS
Workouts
Thursday 2/6/20 @ 2:1 AM
309kj
78rpm
40%
17mph
Thursday 2/6/20 @ 11:40 PM
✅
530kj
80rpm
51%
21mph
Saturday 10/12/19 @ 2:3 AM
194kj
79rpm
39%
16mph
Sunday 9/4/22 @ 1:27 PM
✅
376kj
78rpm
54%
22mph
Monday 7/20/20 @ 1:19 AM
421kj
80rpm
39%
16mph
Monday 4/25/22 @ 1:10 PM
✅
634kj
75rpm
47%
18mph
Saturday 3/21/20 @ 8:5 PM
301kj
76rpm
41%
17mph
Monday 9/27/21 @ 12:58 PM
✅
538kj
91rpm
46%
21mph
Wednesday 6/24/20 @ 12:45 AM
186kj
85rpm
37%
16mph
Friday 8/27/21 @ 12:30 AM
✅
300kj
97rpm
41%
20mph
Saturday 11/14/20 @ 2:29 AM
309kj
74rpm
42%
17mph
Tuesday 10/6/20 @ 10:16 PM
✅
532kj
84rpm
49%
21mph
Tuesday 6/9/20 @ 1:48 AM
356kj
78rpm
43%
18mph
Sunday 2/3/19 @ 7:7 PM
✅
597kj
85rpm
51%
22mph
Sunday 2/23/20 @ 7:40 PM
412kj
75rpm
42%
17mph
Sunday 2/23/20 @ 9:13 PM
✅
734kj
87rpm
48%
21mph
Friday 1/17/20 @ 1:44 AM
313kj
77rpm
42%
17mph
Monday 1/20/20 @ 5:1 PM
✅
541kj
75rpm
53%
21mph
Sunday 8/25/19 @ 12:23 AM
392kj
78rpm
40%
17mph
Saturday 8/11/18 @ 4:36 PM
✅
709kj
83rpm
50%
21mph
arynmari
PZP-7 The Zone is Right
9
VS
beardownarizona
Phoenix, AZ
102
🔥
Workouts
421
kj
Monday 7/20/20
301
kj
Saturday 3/21/20
186
kj
Wednesday 6/24/20
309
kj
Saturday 11/14/20
313
kj
Friday 1/17/20
392
kj
Sunday 8/25/19