Shake and Bake
Workouts
Monday 3/8/21 @ 1:55 AM
182kj
0rpm
0%
0mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Tuesday 1/2/24 @ 12:17 AM
72kj
77rpm
25%
11mph
Thursday 11/30/23 @ 12:29 PM
✅
448kj
88rpm
52%
23mph
Tuesday 4/11/23 @ 1:14 AM
74kj
74rpm
27%
11mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Saturday 9/16/23 @ 1:12 PM
111kj
72rpm
28%
11mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Wednesday 9/6/23 @ 1:23 AM
42kj
75rpm
25%
10mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Monday 1/20/20 @ 3:25 AM
426kj
74rpm
43%
17mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Monday 12/23/19 @ 12:4 AM
201kj
75rpm
41%
17mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Sunday 12/8/19 @ 10:13 PM
286kj
80rpm
39%
16mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Monday 4/27/20 @ 12:41 AM
341kj
79rpm
41%
17mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Wednesday 7/31/19 @ 1:9 AM
275kj
77rpm
40%
16mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Workouts
182
kj
Monday 3/8/21
72
kj
Tuesday 1/2/24
74
kj
Tuesday 4/11/23
111
kj
Saturday 9/16/23
42
kj
Wednesday 9/6/23
426
kj
Monday 1/20/20
286
kj
Sunday 12/8/19
275
kj
Wednesday 7/31/19