Shake and Bake
Workouts
Saturday 7/25/20 @ 2:59 AM
346kj
76rpm
43%
18mph
Monday 11/14/22 @ 11:49 AM
✅
429kj
88rpm
43%
19mph
Sunday 4/25/21 @ 7:34 PM
223kj
77rpm
36%
15mph
Tuesday 4/20/21 @ 2:47 AM
✅
421kj
84rpm
45%
19mph
Tuesday 10/29/19 @ 1:0 AM
288kj
79rpm
40%
17mph
Thursday 2/25/21 @ 2:22 AM
✅
408kj
81rpm
45%
19mph
Friday 10/9/20 @ 12:49 AM
310kj
79rpm
38%
16mph
Wednesday 4/29/20 @ 1:4 AM
✅
440kj
92rpm
41%
19mph
Saturday 9/5/20 @ 12:52 AM
206kj
77rpm
41%
17mph
Wednesday 11/20/19 @ 3:39 AM
✅
249kj
86rpm
42%
18mph
Tuesday 7/21/20 @ 1:15 AM
317kj
82rpm
38%
16mph
Monday 7/13/20 @ 1:4 AM
✅
435kj
88rpm
42%
19mph
Saturday 7/18/20 @ 4:0 PM
680kj
78rpm
43%
18mph
Monday 7/20/20 @ 1:19 AM
✅
933kj
87rpm
45%
20mph
Thursday 7/25/19 @ 11:55 PM
187kj
76rpm
48%
19mph
Wednesday 5/13/20 @ 4:13 PM
✅
245kj
90rpm
48%
22mph
Friday 4/17/20 @ 1:2 AM
315kj
74rpm
42%
17mph
Tuesday 4/14/20 @ 1:18 AM
✅
439kj
86rpm
44%
20mph
Saturday 2/29/20 @ 3:8 AM
298kj
76rpm
41%
17mph
Friday 2/28/20 @ 2:19 AM
✅
360kj
83rpm
41%
17mph
Workouts
223
kj
Sunday 4/25/21
288
kj
Tuesday 10/29/19
310
kj
Friday 10/9/20
206
kj
Saturday 9/5/20
680
kj
Saturday 7/18/20
298
kj
Saturday 2/29/20