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Shake and Bake
arynmari
PZP-7 The Zone is Right
75 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
15
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Sunday 7/26/20 @ 1:45 AM
✅
179
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 9/4/20 @ 1:41 PM
165
kj
93
rpm
33
%
16
mph
Friday 3/5/21 @ 1:12 AM
✅
314
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 10:14 PM
311
kj
85
rpm
39
%
17
mph
Friday 2/19/21 @ 1:18 AM
240
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 6:7 PM
✅
293
kj
91
rpm
35
%
16
mph
Tuesday 11/24/20 @ 1:48 AM
✅
194
kj
77
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 12:43 PM
176
kj
87
rpm
36
%
16
mph
Saturday 9/12/20 @ 9:47 PM
✅
425
kj
73
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 12:50 PM
376
kj
90
rpm
36
%
16
mph
Friday 9/11/20 @ 1:7 AM
306
kj
74
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 12:36 PM
✅
308
kj
85
rpm
38
%
17
mph
Monday 9/7/20 @ 1:7 AM
✅
414
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 12:9 PM
382
kj
84
rpm
38
%
17
mph
Sunday 8/30/20 @ 5:8 PM
✅
439
kj
75
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 12:29 PM
381
kj
86
rpm
38
%
17
mph
Wednesday 7/1/20 @ 2:5 AM
✅
343
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 7/3/20 @ 7:39 PM
253
kj
85
rpm
35
%
15
mph
Thursday 6/11/20 @ 2:0 AM
✅
214
kj
77
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 4/28/20 @ 3:35 PM
180
kj
86
rpm
37
%
16
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
75 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
15
Beat arynmari
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
179
kj
Sunday 7/26/20
165
kj
Friday 9/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
314
kj
Friday 3/5/21
311
kj
Monday 11/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
240
kj
Friday 2/19/21
✅
293
kj
Saturday 2/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
194
kj
Tuesday 11/24/20
176
kj
Friday 4/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
425
kj
Saturday 9/12/20
376
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Friday 9/11/20
✅
308
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
414
kj
Monday 9/7/20
382
kj
Thursday 9/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
439
kj
Sunday 8/30/20
381
kj
Monday 8/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
343
kj
Wednesday 7/1/20
253
kj
Friday 7/3/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
214
kj
Thursday 6/11/20
180
kj
Tuesday 4/28/20
Previous Workouts
Next Workouts